- 3 ingredients
- Servings per recipe: 1
- Serving size: 2.4 kg
Preparation & details:
www.thenaptimechef.com/2012/06/roasted-strawberry-lemonade-powernap/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 53 kcal 2%
- Protein: 0.16 g 0%
- Fat: 0.08 g Why gray? Help 0%
- Carbohydrates: 13.7 g 6%
Calorie breakdown
Help
- Protein: 1% 1 kcal
- Fat: 1% 1 kcal
- Carbohydrates: 98% 54 kcal
Omega 6 : Omega 3
Help
1:1 20:1 1:1
General
Energy
53 kcal
2%
Water
85.91 g
3%
Carbohydrates
Carbohydrate
13.7 g
6%
Fiber
0.3 g
1%
Sugars, total
12.92 g
Starch
0.01 g
Lipids
Total lipid (fat)
0.08 g
0%
Total polyunsaturated
0.033 g
Omega 3 (n-3)
0.014 g
1%
Omega 6 (n-6)
0.02 g
0%
Total monounsaturated
0.008 g
Total saturated
0.007 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.16 g
0%
Tryptophan
0.001 g
0%
Threonine
0.003 g
0%
Isoleucine
0.002 g
0%
Leucine
0.005 g
0%
Lysine
0.004 g
0%
Methionine + Cystine
0.001 g
0%
Methionine
0 g
Cystine
0.001 g
Phenylalanine + Tyrosine
0.006 g
0%
Phenylalanine
0.003 g
Tyrosine
0.003 g
Valine
0.003 g
0%
Vitamins
Vitamin C
11.8 mg
16%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.008 mg
1%
Vitamin B-2 (Riboflavin)
0.021 mg
2%
Vitamin B-3 (Niacin)
0.07 mg
1%
Vitamin B-5 (Pantothenic acid)
0.029 mg
1%
Vitamin B-6
0.012 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
3 IU
0%
Vitamin E
0.05 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.3 µg
0%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
6 mg
1%
Magnesium, Mg
4 mg
1%
Phosphorus, P
5 mg
1%
Iron, Fe
0.19 mg
1%
Potassium, K
35 mg
1%
Sodium, Na
3 mg
0%
Zinc, Zn
0.04 mg
1%
Copper, Cu
0.024 mg
3%
Selenium, Se
0.2 µg
0%
Manganese, Mn
0.061 mg
3%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 pint fresh strawberries, washed, hulled, and sliced | Strawberries · raw - 1 pint as purchased, yields |
| ½ cup sugar | Sugars · granulated - 0.5 cup |
| 8 cups fresh lemonade | Lemonade · frozen concentrate · white · prepared with water - 8 serving 1 cup |
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About Nutrition Facts
- Symbol "~" means missing value.
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- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.