- 3 ingredients
- Servings per recipe: 1
- Serving size: 1.7 kg
Preparation & details:
www.thenaptimechef.com/2011/07/roasted-peach-lemonade-powernap/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 26 kcal 1%
- Protein: 0.33 g 1%
- Fat: 0.12 g Why gray? Help 0%
- Carbohydrates: 6.45 g 3%
Calorie breakdown
Help
- Protein: 4% 1 kcal
- Fat: 4% 1 kcal
- Carbohydrates: 92% 24 kcal
Omega 6 : Omega 3
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1:1 20:1 30:1
General
Energy
26 kcal
1%
Water
92.88 g
3%
Carbohydrates
Carbohydrate
6.45 g
3%
Fiber
0.5 g
2%
Sugars, total
5.98 g
Starch
0 g
Lipids
Total lipid (fat)
0.12 g
0%
Total polyunsaturated
0.031 g
Omega 3 (n-3)
0.001 g
0%
Omega 6 (n-6)
0.03 g
0%
Total monounsaturated
0.024 g
Total saturated
0.007 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.33 g
1%
Tryptophan
0.004 g
1%
Threonine
0.006 g
0%
Isoleucine
0.006 g
0%
Leucine
0.01 g
0%
Lysine
0.011 g
0%
Methionine + Cystine
0.008 g
1%
Methionine
0.004 g
Cystine
0.004 g
Phenylalanine + Tyrosine
0.012 g
1%
Phenylalanine
0.007 g
Tyrosine
0.005 g
Valine
0.008 g
1%
Vitamins
Vitamin C
3.3 mg
4%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.009 mg
1%
Vitamin B-2 (Riboflavin)
0.011 mg
1%
Vitamin B-3 (Niacin)
0.293 mg
2%
Vitamin B-5 (Pantothenic acid)
0.056 mg
1%
Vitamin B-6
0.01 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
117 IU
5%
Vitamin E
0.27 mg
2%
Vitamin D
0 IU
0%
Vitamin K
0.9 µg
1%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
5 mg
1%
Magnesium, Mg
10 mg
3%
Phosphorus, P
7 mg
1%
Iron, Fe
0.1 mg
1%
Potassium, K
72 mg
2%
Sodium, Na
4 mg
0%
Zinc, Zn
0.07 mg
1%
Copper, Cu
0.031 mg
3%
Selenium, Se
0 µg
0%
Manganese, Mn
0.023 mg
1%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 4 medium peaches, pitted and sliced in half | Peaches · raw - 4 medium (2-2/3" dia) |
| 1 tablespoon granulated sugar | Sugars · granulated - 1 tbsp |
| 4 cups fresh lemonade | Lemonade · powder · prepared with water - 4 serving 1 cup |
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- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
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- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.