HappyForks.com - analyze & track diet

About HappyForks

Recipe analyzer

Browse food

  • Sausages, luncheon meats
  • Beverages
  • Fats, oils
  • Baby foods
  • Soups, sauces, gravies
  • Breakfast cereals
  • Baked
  • Meals, entrees, sidedishes
  • Native
  • Snacks
  • Sweets
  • Restaurant
  • Fast foods
  • Recipes
  • Vegetables
  • Fruits
  • Nuts, seeds
  • Cereal grains, pasta
  • Legumes
  • Spices, herbs
  • Dairy, egg
  • Poultry
  • Beef
  • Pork
  • Finfish, shellfish
  • Lamb, veal, game

Menu

  • Data source
  • Contact
  • Terms of use
  • Privacy policy

Advanced search

in

    • Pork x
    • ham x
    • cured x

    Found 57 products

    • Share
    • Facebook
    • Google+
    • Twitter
    • Pinterest
    • LinkedIn

    Close

    • Products
    • Recipes
    • unheated
    • bone-in
    • with natural juices
    • boneless
    • roasted
    • heated
    • separable lean only
    • separable lean and fat
    • slice
    • shank
    • rump
    • whole
    • pan-broil
    • extra lean
    • canned
    • extra lean and regular
    • spiral slice
    • cooked
    • low sodium
    • USDA Commodity
    • approximately 4% fat
    • separable fat
    • center slice
    • approximately 5% fat
    • regular
    • patties
    • country-style

    Show/Hide

    photo

    Pork · cured · ham · shank · bone-in · separable lean and fat · heated · roasted

    • 191 kcal
    • Protein: 55%
    • Fat: 44%
    • Carbs: 1%

    Add to

    54 more Pork · cured · ham
    photo

    USDA Commodity · pork · cured · ham · boneless · cooked · heated

    • 149 kcal
    • Protein: 54%
    • Fat: 46%
    • Carbs: 0%

    Add to

    1 more USDA Commodity

    The charts on list show calorie breakdown. Other values apply for 100g of products.

    Home | About | Recipes | Recipe analyzer | Source | Contact | Mobile version

    Use of Happy Forks site constitutes acceptance of our Terms of use and Privacy policy

    All rights reserved

     

    Your list

    0 kcal / 2184 kcal  

    No food. Search for food ideas and add them to this list.

    • Show/edit list
    • Delete all
    • Nutrition Report

    Your profile

    BMI: 22.7 - OK Details

    • Female · 30 years
    • 141 lbs · 5 ft 6 in
    • Low active
    • Maintain weight
    • Edit profile
    • Show

    Above data will be saved on this computer.

    • Help
    • Clear Data

    Show/Hide Sidebar 0