Beef · shank crosscuts · separable lean only · trimmed to 1/4" fat · choice · cooked · simmered 201 kcal Protein: 71% Fat: 29% Carbs: 0% Add to
Beef · shank crosscuts · separable lean only · trimmed to 1/4" fat · choice · raw 128 kcal Protein: 73% Fat: 27% Carbs: 0% Add to