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      • Beef x
      • all grades x
      • grilled x
      • separable lean and fat x

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      BMI: 22.7 - OK Details

      • Female · 30 years
      • 141 lbs · 5 ft 6 in
      • Low active
      • Maintain weight
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      Found 25 products

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      • Products
      • Recipes
      • trimmed to 0" fat
      • boneless
      • trimmed to 1/8" fat
      • loin
      • round
      • chuck
      • steak
      • shoulder clod
      • lip-on
      • rib eye steak
      • short loin
      • top loin steak
      • lip off
      • plate steak
      • knuckle
      • shoulder top blade steak
      • medallion
      • shoulder tender
      • top round steak
      • shoulder top and center steaks
      • t-bone steak
      • shoulder steak
      • tenderloin steak
      • outside skirt
      • bottom round

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      Beef · shoulder top blade steak · boneless · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled

      • 210 kcal
      • Protein: 53%
      • Fat: 47%
      • Carbs: 0%

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      photo

      Beef · top loin filet · boneless · separable lean and fat · trimmed to 1/8" fat · all grades · cooked · grilled

      • 239 kcal
      • Protein: 46%
      • Fat: 53%
      • Carbs: 1%

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      The charts on list show calorie breakdown. Other values apply for 100g of products.

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