- Protein: 53%
- Fat: 47%
- Carbs: 0%
Found 4 products
- Protein: 55%
- Fat: 45%
- Carbs: 0%
Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · grilled
Top Blade Steak
- 196 kcal
- Protein: 58%
- Fat: 42%
- Carbs: 0%
Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · all grades · raw
Top Blade Steak
- 139 kcal
- Protein: 58%
- Fat: 42%
- Carbs: 0%
The charts on list show calorie breakdown. Other values apply for 100g of products.