Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · select · cooked · grilled
Flat Iron Steak
- 212 kcal
- Protein: 51%
- Fat: 49%
- Carbs: 0%
Found 2 products
Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · select · raw
Flat Iron Steak
- 166 kcal
- Protein: 50%
- Fat: 50%
- Carbs: 0%
The charts on list show calorie breakdown. Other values apply for 100g of products.