Product details

MORNINGSTAR FARMS · Bacon · Egg & Cheese Biscuit · frozen · unprepared

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 261 kcal 12%
  • Protein: 8.7 g 16%
  • Fat: 8 g Why gray? Help 16%
  • Carbohydrates: 38.5 g 16%

Calorie breakdown

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  • Protein: 13% 35 kcal
  • Fat: 28% 72 kcal
  • Carbohydrates: 59% 154 kcal

Omega 6 : Omega 3

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1:1 20:1

morningstar farms

General

  • Energy

    261 kcal

    12%

  • Water

    42.5 g

    2%

Carbohydrates

  • Carbohydrate

    38.5 g

    16%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    4.5 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    8 g

    16%

  • Total polyunsaturated

    1.1 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.5 g

  • Total saturated

    4 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    25 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.7 g

    16%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    75 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.3 mg

    27%

  • Vitamin B-2 (Riboflavin)

    0.3 mg

    27%

  • Vitamin B-3 (Niacin)

    2.4 mg

    17%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0.1 µg

    4%

  • Vitamin A

    203 IU

    9%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    126 mg

    13%

  • Magnesium, Mg

    25 mg

    8%

  • Phosphorus, P

    306 mg

    44%

  • Iron, Fe

    2.8 mg

    16%

  • Potassium, K

    216 mg

    5%

  • Sodium, Na

    600 mg

    40%

  • Zinc, Zn

    0.8 mg

    10%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MORNINGSTAR FARMS comparison

Product Calories Protein Carbohydrates Fat
MORNINGSTAR FARMS · Bacon · Egg & Cheese Biscuit · frozen · unprepared 261 kcal 8.7 g 38.5 g 8 g
MORNINGSTAR FARMS · Mushroom Lover's Burger · frozen · unprepared 168 kcal 14.3 g 9.2 g 8.2 g
MORNINGSTAR FARMS · Sesame Chik'n Entree · frozen · unprepared 116 kcal 5.3 g 17.3 g 3.5 g
MORNINGSTAR FARMS · Spicy Black Bean Burger · frozen · unprepared 190 kcal 14.6 g 19.1 g 6.1 g
MORNINGSTAR FARMS · California Turk'y Burger · frozen · unprepared 155 kcal 14.9 g 12.6 g 7.7 g
MORNINGSTAR FARMS · Lasagna · with Veggie Sausage · frozen · unprepared 107 kcal 7.1 g 14.4 g 2.3 g
MORNINGSTAR FARMS · Veggie Italian Style Sausage · frozen · unprepared 187 kcal 17.5 g 6.81 g 8.69 g
MORNINGSTAR FARMS · Sausage Style Recipe Crumbles · frozen · unprepared 162 kcal 20.2 g 9.9 g 4.6 g
MORNINGSTAR FARMS · Meal Starters Veggie Meatballs · frozen · unprepared 163 kcal 17.7 g 9.9 g 5.8 g
MORNINGSTAR FARMS · Breakfast Bacon Strips · frozen · unprepared 346 kcal 12.4 g 14.3 g 26.6 g
MORNINGSTAR FARMS · BBQ Riblets · frozen · unprepared 165 kcal 11.4 g 24.6 g 2.3 g

* Nutritional values per 100 g of product