Product details

MORNINGSTAR FARMS · Sausage Style Recipe Crumbles · frozen · unprepared

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 162 kcal 7%
  • Protein: 20.2 g 37%
  • Fat: 4.6 g Why gray? Help 9%
  • Carbohydrates: 9.9 g 4%

Calorie breakdown

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  • Protein: 50% 81 kcal
  • Fat: 26% 41 kcal
  • Carbohydrates: 24% 40 kcal

Omega 6 : Omega 3

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1:1 20:1

morningstar farms

General

  • Energy

    162 kcal

    7%

  • Water

    62 g

    2%

Carbohydrates

  • Carbohydrate

    9.9 g

    4%

  • Fiber

    4.6 g

    18%

  • Sugars, total

    1.4 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    4.6 g

    9%

  • Total polyunsaturated

    2 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.9 g

  • Total saturated

    0.5 g

    as low as possible

  • Total trans

    0.04 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    20.2 g

    37%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    1.3 mg

    118%

  • Vitamin B-2 (Riboflavin)

    0.2 mg

    18%

  • Vitamin B-3 (Niacin)

    12 mg

    86%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.9 mg

    69%

  • Vitamin B-12 (Cobalamin)

    8.4 µg

    350%

  • Vitamin A

    122 IU

    5%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    44 mg

    4%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    111 mg

    16%

  • Iron, Fe

    5.5 mg

    31%

  • Potassium, K

    165 mg

    4%

  • Sodium, Na

    758 mg

    51%

  • Zinc, Zn

    1.2 mg

    15%

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

MORNINGSTAR FARMS comparison

Product Calories Protein Carbohydrates Fat
MORNINGSTAR FARMS · Sausage Style Recipe Crumbles · frozen · unprepared 162 kcal 20.2 g 9.9 g 4.6 g
MORNINGSTAR FARMS · Grillers Burger Style Recipe Crumbles · frozen · unprepared 143 kcal 17.8 g 8.3 g 4.3 g
MORNINGSTAR FARMS · Mushroom Lover's Burger · frozen · unprepared 168 kcal 14.3 g 9.2 g 8.2 g
MORNINGSTAR FARMS · Sesame Chik'n Entree · frozen · unprepared 116 kcal 5.3 g 17.3 g 3.5 g
MORNINGSTAR FARMS · Spicy Black Bean Burger · frozen · unprepared 190 kcal 14.6 g 19.1 g 6.1 g
MORNINGSTAR FARMS · California Turk'y Burger · frozen · unprepared 155 kcal 14.9 g 12.6 g 7.7 g
MORNINGSTAR FARMS · Breakfast Sausage Patties Maple Flavored · frozen · unprepared 224 kcal 26.3 g 13.6 g 7.2 g
MORNINGSTAR FARMS · Meal Starters Veggie Meatballs · frozen · unprepared 163 kcal 17.7 g 9.9 g 5.8 g
MORNINGSTAR FARMS · Breakfast Biscuit Sausage · Egg & Cheese · frozen · unprepared 260 kcal 9.3 g 37.5 g 8.1 g
MORNINGSTAR FARMS · Breakfast Bacon Strips · frozen · unprepared 346 kcal 12.4 g 14.3 g 26.6 g
MORNINGSTAR FARMS · BBQ Riblets · frozen · unprepared 165 kcal 11.4 g 24.6 g 2.3 g

* Nutritional values per 100 g of product