Babyfood · cereal · whole wheat · with apples · dry
Gerber Tender Harvest Whole Grain Wheat with Apples cereal
Amount per 100 g
- Energy (calories): 402 kcal 18%
- Protein: 12.6 g 23%
- Fat: 4.8 g Why gray? Help 10%
- Carbohydrates: 77.1 g 31%
Calorie breakdown
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- Protein: 13% 50 kcal
- Fat: 11% 43 kcal
- Carbohydrates: 77% 308 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
402 kcal
18%
Water
1.7 g
0%
Carbohydrates
Carbohydrate
77.1 g
31%
Fiber
12.2 g
49%
Sugars, total
22.2 g
Starch
~
Lipids
Total lipid (fat)
4.8 g
10%
Total polyunsaturated
1.866 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.277 g
Total saturated
0.639 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
12.6 g
23%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
58.3 mg
78%
Folate, total
20 µg
Folate, DFE
20 µg DFE
5%
Vitamin B-1 (Thiamin)
1.5 mg
136%
Vitamin B-2 (Riboflavin)
1.8 mg
164%
Vitamin B-3 (Niacin)
13.33 mg
95%
Vitamin B-5 (Pantothenic acid)
0.953 mg
19%
Vitamin B-6
0.3 mg
23%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
20 IU
1%
Vitamin E
1.13 mg
8%
Vitamin D
0 IU
0%
Vitamin K
8.3 µg
9%
Isoflavones, total
~
Minerals
Calcium, Ca
600 mg
60%
Magnesium, Mg
140 mg
45%
Phosphorus, P
500 mg
71%
Iron, Fe
45 mg
250%
Potassium, K
516 mg
11%
Sodium, Na
25 mg
2%
Zinc, Zn
2.6 mg
33%
Copper, Cu
0.62 mg
69%
Selenium, Se
64.7 µg
118%
Manganese, Mn
2.52 mg
140%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Babyfood comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Babyfood · cereal · whole wheat · with apples · dry | 402 kcal | 12.6 g | 77.1 g | 4.8 g |
Babyfood · cereal · high protein · with apple and orange · dry | 374 kcal | 25.4 g | 57.6 g | 6.5 g |
Babyfood · cereal · high protein · with apple and orange · prepared with whole milk | 112 kcal | 6.9 g | 13.4 g | 3.9 g |
Babyfood · cereal · mixed · prepared with whole milk | 96 kcal | 4.14 g | 12.3 g | 3.38 g |
Babyfood · oatmeal cereal · with fruit · dry · instant · toddler | 402 kcal | 10.5 g | 74.1 g | 7.05 g |
Babyfood · cereal · rice · prepared with whole milk | 85 kcal | 3.45 g | 10.31 g | 3.38 g |
Babyfood · cereal · rice · with bananas · dry | 404 kcal | 8.7 g | 79.9 g | 4.2 g |
Babyfood · cereal · barley · prepared with whole milk | 84 kcal | 3.73 g | 9.94 g | 3.26 g |
Babyfood · cereal · oatmeal · prepared with whole milk | 116 kcal | 5 g | 15.3 g | 4.1 g |
Babyfood · cereal · oatmeal · with honey · dry | 391 kcal | 13.5 g | 69.3 g | 7 g |
Babyfood · cereal · oatmeal · with bananas · dry | 393 kcal | 12 g | 73.4 g | 6 g |
* Nutritional values per 100 g of product