Babyfood · cereal · oatmeal · with applesauce and bananas · strained
Amount per 100 g
- Energy (calories): 74 kcal 3%
- Protein: 1.3 g 2%
- Fat: 0.7 g Why gray? Help 1%
- Carbohydrates: 15.4 g 6%
Calorie breakdown
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- Protein: 6% 5 kcal
- Fat: 8% 6 kcal
- Carbohydrates: 86% 63 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
74 kcal
3%
Water
82.2 g
3%
Carbohydrates
Carbohydrate
15.4 g
6%
Fiber
0.8 g
3%
Sugars, total
10.49 g
Starch
~
Lipids
Total lipid (fat)
0.7 g
1%
Total polyunsaturated
0.253 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.216 g
Total saturated
0.125 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.3 g
2%
Tryptophan
0.017 g
5%
Threonine
0.046 g
4%
Isoleucine
0.049 g
4%
Leucine
0.099 g
4%
Lysine
0.053 g
2%
Methionine + Cystine
0.059 g
5%
Methionine
0.03 g
Cystine
0.029 g
Phenylalanine + Tyrosine
0.118 g
6%
Phenylalanine
0.066 g
Tyrosine
0.052 g
Valine
0.068 g
4%
Vitamins
Vitamin C
21.8 mg
29%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.42 mg
38%
Vitamin B-2 (Riboflavin)
0.365 mg
33%
Vitamin B-3 (Niacin)
5.042 mg
36%
Vitamin B-5 (Pantothenic acid)
0.227 mg
5%
Vitamin B-6
0.2 mg
15%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
30 IU
1%
Vitamin E
0.16 mg
1%
Vitamin D
0 IU
0%
Vitamin K
2.2 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
9 mg
1%
Magnesium, Mg
11 mg
4%
Phosphorus, P
41 mg
6%
Iron, Fe
5.65 mg
31%
Potassium, K
47 mg
1%
Sodium, Na
3 mg
0%
Zinc, Zn
0.35 mg
4%
Copper, Cu
0.073 mg
8%
Selenium, Se
3 µg
5%
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Babyfood comparison
* Nutritional values per 100 g of product