Coffee · Latte · decaffeinated
Amount per 100 g
- Energy (calories): 35 kcal 2%
- Protein: 2.14 g 4%
- Fat: 1.29 g Why gray? Help 3%
- Carbohydrates: 3.72 g 2%
Calorie breakdown
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- Protein: 26% 9 kcal
- Fat: 32% 11 kcal
- Carbohydrates: 41% 14 kcal
Omega 6 : Omega 3
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1:1 20:1 32:1
General
Energy
35 kcal
2%
Water
92.3 g
3%
Carbohydrates
Carbohydrate
3.72 g
2%
Fiber
0 g
0%
Sugars, total
3.27 g
Starch
~
Lipids
Total lipid (fat)
1.29 g
3%
Total polyunsaturated
0.093 g
Omega 3 (n-3)
0.002 g
0%
Omega 6 (n-6)
0.064 g
1%
Total monounsaturated
0.326 g
Total saturated
0.775 g
as low as possible
Total trans
0.055 g
as low as possible
Cholesterol
5 mg
as low as possible
Protein + aminoacids
Protein
2.14 g
4%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.1 mg
0%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.024 mg
2%
Vitamin B-2 (Riboflavin)
0.179 mg
16%
Vitamin B-3 (Niacin)
1.917 mg
14%
Vitamin B-5 (Pantothenic acid)
0.243 mg
5%
Vitamin B-6
0.022 mg
2%
Vitamin B-12 (Cobalamin)
0.25 µg
10%
Vitamin A
119 IU
5%
Vitamin E
0.02 mg
0%
Vitamin D
32 IU
5%
Vitamin K
0.2 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
77 mg
8%
Magnesium, Mg
35 mg
11%
Phosphorus, P
61 mg
9%
Iron, Fe
0.06 mg
0%
Potassium, K
132 mg
3%
Sodium, Na
34 mg
2%
Zinc, Zn
0.29 mg
4%
Copper, Cu
0.027 mg
3%
Selenium, Se
2 µg
4%
Manganese, Mn
0.022 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Coffee comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Coffee · Latte · decaffeinated | 35 kcal | 2.14 g | 3.72 g | 1.29 g |
Coffee · decaffeinated · presweetened · with sugar · pre-lightened | 29 kcal | 0.21 g | 5.46 g | 0.8 g |
Coffee · decaffeinated · with low-calorie sweetener · pre-lightened | 18 kcal | 0.23 g | 2.47 g | 0.82 g |
Coffee · Latte | 39 kcal | 2.49 g | 4.06 g | 1.48 g |
Coffee · instant · decaffeinated · powder | 351 kcal | 11.6 g | 76 g | 0.2 g |
Coffee · instant · decaffeinated · powder · prepared with water | 2 kcal | 0.12 g | 0.43 g | 0 g |
Coffee · Mexican · decaffeinated · sweetened (no milk, not cafe con leche) | 27 kcal | 0.1 g | 7 g | 0 g |
Coffee · decaffeinated · and chicory · made from powdered instant | 3 kcal | 0.11 g | 0.69 g | 0 g |
Coffee · decaffeinated · made from powdered instant | 3 kcal | 0.1 g | 0.64 g | 0 g |
Coffee · decaffeinated · NS as to ground or instant | 1 kcal | 0.1 g | 0.16 g | 0 g |
Coffee · decaffeinated · with cereal | 3 kcal | 0.11 g | 0.69 g | 0 g |
* Nutritional values per 100 g of product