Product details

Coffee · made from powdered instant mix · with whitener and low calorie sweetener

Sugar Free Cafe au Lait / Sugar Free Cafe Amaretto / General Foods International Coffee flavors / Sugar Free Cafe Vienna / Sugar Free French Vanilla Cafe

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 34 kcal 2%
  • Protein: 0.6 g 1%
  • Fat: 2.1 g Why gray? Help 4%
  • Carbohydrates: 3.16 g 1%

Calorie breakdown

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  • Protein: 7% 2 kcal
  • Fat: 56% 19 kcal
  • Carbohydrates: 37% 13 kcal

Omega 6 : Omega 3

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1:1 20:1

coffee

General

  • Energy

    34 kcal

    2%

  • Water

    93.4 g

    3%

Carbohydrates

  • Carbohydrate

    3.16 g

    1%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    2.35 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    2.1 g

    4%

  • Total polyunsaturated

    0.054 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.148 g

  • Total saturated

    1.764 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.6 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.001 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.007 mg

    1%

  • Vitamin B-3 (Niacin)

    0.313 mg

    2%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.002 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.01 mg

    0%

  • Vitamin D

    ~

    -

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    7 mg

    1%

  • Magnesium, Mg

    9 mg

    3%

  • Phosphorus, P

    30 mg

    4%

  • Iron, Fe

    0.21 mg

    1%

  • Potassium, K

    125 mg

    3%

  • Sodium, Na

    37 mg

    2%

  • Zinc, Zn

    0.08 mg

    1%

  • Copper, Cu

    0.047 mg

    5%

  • Selenium, Se

    0.3 µg

    1%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Coffee comparison

Product Calories Protein Carbohydrates Fat
Coffee · made from powdered instant mix · with whitener and low calorie sweetener 34 kcal 0.6 g 3.16 g 2.1 g
Coffee · made from powdered instant mix · with whitener and sugar · instant 30 kcal 0.26 g 5.09 g 0.95 g
Coffee · made from powdered instant mix · presweetened · no whitener 17 kcal 0.11 g 4.32 g 0 g
Coffee · decaffeinated · made from powdered instant 3 kcal 0.1 g 0.64 g 0 g
Coffee · decaffeinated · and chicory · made from powdered instant 3 kcal 0.11 g 0.69 g 0 g
Coffee · made from powdered instant · regular 3 kcal 0.1 g 0.63 g 0 g
Coffee · made from powdered instant · 50% less caffeine 3 kcal 0.12 g 0.61 g 0 g
Coffee · decaffeinated · with low-calorie sweetener · pre-lightened 18 kcal 0.23 g 2.47 g 0.82 g
Coffee · regular · with low-calorie sweetener · pre-lightened 18 kcal 0.23 g 2.46 g 0.82 g
Coffee · acid neutralized · from powdered instant 3 kcal 0.11 g 0.69 g 0 g
Coffee · dry instant powder · with whitener and sugar 445 kcal 3.8 g 75.81 g 14.1 g

* Nutritional values per 100 g of product