Coffee · made from powdered instant mix · with whitener and sugar · instant
Cafe au Lait / Orange Cappuccino / Cafe Amaretto / Cafe Francais / General Foods International Coffee flavors / Italian Cappuccino / Cafe Vienna / French Vanilla Cafe
Amount per 100 g
- Energy (calories): 30 kcal 1%
- Protein: 0.26 g 0%
- Fat: 0.95 g Why gray? Help 2%
- Carbohydrates: 5.09 g 2%
Calorie breakdown
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- Protein: 3% 1 kcal
- Fat: 28% 9 kcal
- Carbohydrates: 68% 20 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
30 kcal
1%
Water
93.31 g
3%
Carbohydrates
Carbohydrate
5.09 g
2%
Fiber
0 g
0%
Sugars, total
3.72 g
Starch
~
Lipids
Total lipid (fat)
0.95 g
2%
Total polyunsaturated
0.089 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.524 g
Total saturated
0.283 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.26 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.004 mg
0%
Vitamin B-2 (Riboflavin)
0.002 mg
0%
Vitamin B-3 (Niacin)
0.273 mg
2%
Vitamin B-5 (Pantothenic acid)
0.003 mg
0%
Vitamin B-6
0.001 mg
0%
Vitamin B-12 (Cobalamin)
0.01 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.07 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.2 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
8 mg
1%
Magnesium, Mg
3 mg
1%
Phosphorus, P
18 mg
3%
Iron, Fe
0.03 mg
0%
Potassium, K
68 mg
1%
Sodium, Na
28 mg
2%
Zinc, Zn
0.02 mg
0%
Copper, Cu
0.014 mg
2%
Selenium, Se
0.2 µg
0%
Manganese, Mn
0.012 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Coffee comparison
* Nutritional values per 100 g of product