KELLOGG'S · EGGO · NUTRI-GRAIN Frozen Fruit Pizza · Strawberry Granola
Amount per 100 g
- Energy (calories): 266 kcal 12%
- Protein: 6.5 g 12%
- Fat: 8.1 g Why gray? Help 17%
- Carbohydrates: 43.7 g 18%
Calorie breakdown
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- Protein: 9% 26 kcal
- Fat: 27% 73 kcal
- Carbohydrates: 64% 175 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
266 kcal
12%
Water
40.8 g
2%
Carbohydrates
Carbohydrate
43.7 g
18%
Fiber
2.7 g
11%
Sugars, total
11.9 g
Starch
~
Lipids
Total lipid (fat)
8.1 g
17%
Total polyunsaturated
1.9 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.6 g
Total saturated
3.7 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
7 mg
as low as possible
Protein + aminoacids
Protein
6.5 g
12%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
18 µg
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.14 mg
13%
Vitamin B-2 (Riboflavin)
0.07 mg
6%
Vitamin B-3 (Niacin)
0.8 mg
6%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
0.01 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
~
-
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
46 mg
5%
Magnesium, Mg
13 mg
4%
Phosphorus, P
49 mg
7%
Iron, Fe
1.1 mg
6%
Potassium, K
65 mg
1%
Sodium, Na
263 mg
18%
Zinc, Zn
0.4 mg
5%
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
KELLOGG'S comparison
* Nutritional values per 100 g of product