Gelatin desserts · dry mix · reduced calorie · with aspartame · added phosphorus · potassium · sodium · vitamin C
Amount per 100 g
- Energy (calories): 345 kcal 16%
- Protein: 55.3 g 101%
- Fat: 0 g Why gray? Help 0%
- Carbohydrates: 33.3 g 14%
Calorie breakdown
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- Protein: 63% 216 kcal
- Fat: 0% 0 kcal
- Carbohydrates: 37% 129 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
345 kcal
16%
Water
6.7 g
0%
Carbohydrates
Carbohydrate
33.3 g
14%
Fiber
0 g
0%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
0 g
0%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
~
Total saturated
0 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
55.3 g
101%
Tryptophan
0 g
0%
Threonine
1.066 g
83%
Isoleucine
0.837 g
69%
Leucine
1.774 g
66%
Lysine
2.501 g
103%
Methionine + Cystine
0.439 g
36%
Methionine
0.439 g
Cystine
0 g
Phenylalanine + Tyrosine
1.475 g
70%
Phenylalanine
1.256 g
Tyrosine
0.219 g
Valine
1.505 g
98%
Vitamins
Vitamin C
490 mg
653%
Folate, total
14 µg
Folate, DFE
14 µg DFE
4%
Vitamin B-1 (Thiamin)
0.012 mg
1%
Vitamin B-2 (Riboflavin)
0.108 mg
10%
Vitamin B-3 (Niacin)
0.04 mg
0%
Vitamin B-5 (Pantothenic acid)
0.059 mg
1%
Vitamin B-6
0.049 mg
4%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
2 mg
0%
Magnesium, Mg
1 mg
0%
Phosphorus, P
0 mg
0%
Iron, Fe
0.02 mg
0%
Potassium, K
1985 mg
42%
Sodium, Na
2751 mg
183%
Zinc, Zn
0.07 mg
1%
Copper, Cu
1.016 mg
113%
Selenium, Se
25.5 µg
46%
Manganese, Mn
0.049 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Gelatin desserts comparison
* Nutritional values per 100 g of product