Product details

Gelatin desserts · dry mix · reduced calorie · with aspartame · no added sodium

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 345 kcal 16%
  • Protein: 55.3 g 101%
  • Fat: 0 g Why gray? Help 0%
  • Carbohydrates: 33.3 g 14%

Calorie breakdown

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  • Protein: 63% 216 kcal
  • Fat: 0% 0 kcal
  • Carbohydrates: 37% 129 kcal

Omega 6 : Omega 3

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1:1 20:1

gelatin desserts

General

  • Energy

    345 kcal

    16%

  • Water

    6.7 g

    0%

Carbohydrates

  • Carbohydrate

    33.3 g

    14%

  • Fiber

    0 g

    0%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0 g

    0%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    0 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    55.3 g

    101%

  • Tryptophan

    0 g

    0%

  • Threonine

    1.066 g

    83%

  • Isoleucine

    0.837 g

    69%

  • Leucine

    1.774 g

    66%

  • Lysine

    2.501 g

    103%

  • Methionine + Cystine

    0.439 g

    36%

  • Methionine

    0.439 g

  • Cystine

    0 g

  • Phenylalanine + Tyrosine

    1.475 g

    70%

  • Phenylalanine

    1.256 g

  • Tyrosine

    0.219 g

  • Valine

    1.505 g

    98%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    14 µg

  • Folate, DFE

    14 µg DFE

    4%

  • Vitamin B-1 (Thiamin)

    0.012 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.108 mg

    10%

  • Vitamin B-3 (Niacin)

    0.04 mg

    0%

  • Vitamin B-5 (Pantothenic acid)

    0.059 mg

    1%

  • Vitamin B-6

    0.049 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    2 mg

    0%

  • Magnesium, Mg

    1 mg

    0%

  • Phosphorus, P

    1293 mg

    185%

  • Iron, Fe

    0.02 mg

    0%

  • Potassium, K

    14 mg

    0%

  • Sodium, Na

    158 mg

    11%

  • Zinc, Zn

    0.07 mg

    1%

  • Copper, Cu

    1.016 mg

    113%

  • Selenium, Se

    25.5 µg

    46%

  • Manganese, Mn

    0.049 mg

    3%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Gelatin desserts comparison

Product Calories Protein Carbohydrates Fat
Gelatin desserts · dry mix · reduced calorie · with aspartame · no added sodium 345 kcal 55.3 g 33.3 g 0 g
Gelatin desserts · dry mix · reduced calorie · with aspartame · prepared with water 20 kcal 0.83 g 4.22 g 0 g
Gelatin desserts · dry mix · reduced calorie · with aspartame 198 kcal 15.67 g 80.21 g 0 g
Gelatin desserts · dry mix · reduced calorie · with aspartame · added phosphorus · potassium · sodium · vitamin C 345 kcal 55.3 g 33.3 g 0 g
Gelatin desserts · dry mix · prepared with water 62 kcal 1.22 g 14.19 g 0 g
Gelatin desserts · dry mix 381 kcal 7.8 g 90.5 g 0 g
Gelatin desserts · dry mix · with added ascorbic acid · sodium-citrate and salt 381 kcal 7.8 g 90.5 g 0 g
Gelatin desserts · with fruit 65 kcal 1.09 g 16.11 g 0.09 g
Gelatin desserts · with fruit and whipped topping 103 kcal 1.54 g 16.58 g 4.07 g
Gelatin desserts · with fruit and cream cheese 78 kcal 1.32 g 15.54 g 1.71 g
Gelatin desserts · with sour cream 91 kcal 1.41 g 11.69 g 4.36 g

* Nutritional values per 100 g of product