Amount per 100 g
- Energy (calories): 109 kcal 5%
- Protein: 0.07 g 0%
- Fat: 0 g Why gray? Help 0%
- Carbohydrates: 10.68 g 4%
Calorie breakdown
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- Protein: 1% 0 kcal
- Fat: 0% 0 kcal
- Carbohydrates: 99% 41 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
109 kcal
5%
Water
79.35 g
3%
Carbohydrates
Carbohydrate
10.68 g
4%
Fiber
0 g
0%
Sugars, total
8.8 g
Starch
~
Lipids
Total lipid (fat)
0 g
0%
Total polyunsaturated
0 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0 g
0%
Total monounsaturated
0 g
Total saturated
0 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.07 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.005 mg
0%
Vitamin B-2 (Riboflavin)
0.023 mg
2%
Vitamin B-3 (Niacin)
0.154 mg
1%
Vitamin B-5 (Pantothenic acid)
0.034 mg
1%
Vitamin B-6
0.048 mg
4%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
7 mg
1%
Magnesium, Mg
10 mg
3%
Phosphorus, P
18 mg
3%
Iron, Fe
0.34 mg
2%
Potassium, K
91 mg
2%
Sodium, Na
5 mg
0%
Zinc, Zn
0.12 mg
2%
Copper, Cu
0.008 mg
1%
Selenium, Se
0.2 µg
0%
Manganese, Mn
0.114 mg
6%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Alcoholic beverage comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Alcoholic beverage · Glug | 109 kcal | 0.07 g | 10.68 g | 0 g |
Alcoholic beverage · Alcoholic malt beverage · sweetened | 62 kcal | 0.06 g | 7.1 g | 0.04 g |
Alcoholic beverage · Fruit punch · alcoholic | 63 kcal | 0.12 g | 6.77 g | 0.03 g |
Alcoholic beverage · Eggnog · alcoholic | 163 kcal | 3.66 g | 15.63 g | 4.93 g |
Alcoholic beverage · wine · table · white | 82 kcal | 0.07 g | 2.6 g | 0 g |
Alcoholic beverage · wine · table · red | 85 kcal | 0.07 g | 2.61 g | 0 g |
Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 94 proof | 275 kcal | 0 g | 0 g | 0 g |
Alcoholic Beverage · wine · table · red · Cabernet Franc | 83 kcal | 0.07 g | 2.45 g | 0 g |
Alcoholic beverage · wine · dessert · sweet | 160 kcal | 0.2 g | 13.69 g | 0 g |
Alcoholic beverage · wine · table · white · Gewurztraminer | 81 kcal | 0.07 g | 2.6 g | 0 g |
Alcoholic beverage · wine · table · white · Pinot Gris (Grigio) | 83 kcal | 0.07 g | 2.06 g | 0 g |
* Nutritional values per 100 g of product