Amount per 100 g
- Energy (calories): 257 kcal 12%
- Protein: 1.4 g 3%
- Fat: 5.61 g Why gray? Help 12%
- Carbohydrates: 23.93 g 10%
Calorie breakdown
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- Protein: 4% 6 kcal
- Fat: 33% 49 kcal
- Carbohydrates: 63% 93 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
257 kcal
12%
Water
53.06 g
2%
Carbohydrates
Carbohydrate
23.93 g
10%
Fiber
0 g
0%
Sugars, total
23.93 g
Starch
~
Lipids
Total lipid (fat)
5.61 g
12%
Total polyunsaturated
0.29 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
1.581 g
Total saturated
3.399 g
as low as possible
Total trans
~
-
Cholesterol
18 mg
as low as possible
Protein + aminoacids
Protein
1.4 g
3%
Tryptophan
0.02 g
6%
Threonine
0.063 g
5%
Isoleucine
0.085 g
7%
Leucine
0.137 g
5%
Lysine
0.111 g
5%
Methionine + Cystine
0.048 g
4%
Methionine
0.035 g
Cystine
0.013 g
Phenylalanine + Tyrosine
0.136 g
6%
Phenylalanine
0.068 g
Tyrosine
0.068 g
Valine
0.094 g
6%
Vitamins
Vitamin C
0.4 mg
1%
Folate, total
1 µg
Folate, DFE
1 µg DFE
0%
Vitamin B-1 (Thiamin)
0.017 mg
2%
Vitamin B-2 (Riboflavin)
0.071 mg
6%
Vitamin B-3 (Niacin)
0.039 mg
0%
Vitamin B-5 (Pantothenic acid)
0.137 mg
3%
Vitamin B-6
0.018 mg
1%
Vitamin B-12 (Cobalamin)
0.16 µg
7%
Vitamin A
168 IU
7%
Vitamin E
0.16 mg
1%
Vitamin D
4 IU
1%
Vitamin K
0.6 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
50 mg
5%
Magnesium, Mg
5 mg
2%
Phosphorus, P
45 mg
6%
Iron, Fe
0.07 mg
0%
Potassium, K
62 mg
1%
Sodium, Na
22 mg
1%
Zinc, Zn
0.26 mg
3%
Copper, Cu
0.047 mg
5%
Selenium, Se
1.1 µg
2%
Manganese, Mn
0.022 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Alcoholic beverage comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Alcoholic beverage · Grasshopper | 257 kcal | 1.4 g | 23.93 g | 5.61 g |
Alcoholic beverage · Alcoholic malt beverage · sweetened | 62 kcal | 0.06 g | 7.1 g | 0.04 g |
Alcoholic beverage · Fruit punch · alcoholic | 63 kcal | 0.12 g | 6.77 g | 0.03 g |
Alcoholic beverage · Eggnog · alcoholic | 163 kcal | 3.66 g | 15.63 g | 4.93 g |
Alcoholic beverage · wine · table · white | 82 kcal | 0.07 g | 2.6 g | 0 g |
Alcoholic beverage · wine · table · red | 85 kcal | 0.07 g | 2.61 g | 0 g |
Alcoholic beverage · distilled · all (gin, rum, vodka, whiskey) 94 proof | 275 kcal | 0 g | 0 g | 0 g |
Alcoholic Beverage · wine · table · red · Cabernet Franc | 83 kcal | 0.07 g | 2.45 g | 0 g |
Alcoholic beverage · wine · dessert · sweet | 160 kcal | 0.2 g | 13.69 g | 0 g |
Alcoholic beverage · wine · table · white · Gewurztraminer | 81 kcal | 0.07 g | 2.6 g | 0 g |
Alcoholic beverage · wine · table · white · Pinot Gris (Grigio) | 83 kcal | 0.07 g | 2.06 g | 0 g |
* Nutritional values per 100 g of product