Greens · cooked · from frozen · fat not added in cooking

Greens comparison

Product Calories Protein Carbohydrates Fat
Greens · cooked · from frozen · fat not added in cooking 32 kcal 3.05 g 5.79 g 0.43 g
Greens · cooked · from fresh · fat not added in cooking 27 kcal 1.98 g 5.21 g 0.48 g
Greens · cooked · from canned · fat not added in cooking 27 kcal 1.98 g 5.21 g 0.48 g
Greens · cooked · NS as to form · fat not added in cooking 27 kcal 1.98 g 5.21 g 0.48 g
Greens · cooked · from frozen · fat added in cooking 47 kcal 2.96 g 5.64 g 2.21 g
Greens · cooked · from frozen · NS as to fat added in cooking 47 kcal 2.96 g 5.64 g 2.21 g
Greens · cooked · from fresh · NS as to fat added in cooking 43 kcal 1.93 g 5.08 g 2.25 g
Greens · cooked · from canned · NS as to fat added in cooking 43 kcal 1.93 g 5.08 g 2.25 g
Greens · cooked · from fresh · fat added in cooking 43 kcal 1.93 g 5.08 g 2.25 g
Greens · cooked · from canned · fat added in cooking 43 kcal 1.93 g 5.08 g 2.25 g
Greens · cooked · NS as to form · NS as to fat added in cooking 43 kcal 1.93 g 5.08 g 2.25 g

* Nutritional values per 100 g of product