Lemonade · frozen concentrate · pink
Amount per 100 g
- Energy (calories): 192 kcal 9%
- Protein: 0.22 g 0%
- Fat: 0.69 g Why gray? Help 1%
- Carbohydrates: 48.86 g 20%
Calorie breakdown
Help
- Protein: 0% 1 kcal
- Fat: 3% 6 kcal
- Carbohydrates: 97% 186 kcal
Omega 6 : Omega 3
Help
1:1 20:1 2:1
General
Energy
192 kcal
9%
Water
50.09 g
2%
Carbohydrates
Carbohydrate
48.86 g
20%
Fiber
0.3 g
1%
Sugars, total
46.46 g
Starch
0 g
Lipids
Total lipid (fat)
0.69 g
1%
Total polyunsaturated
0.059 g
Omega 3 (n-3)
0.017 g
1%
Omega 6 (n-6)
0.042 g
0%
Total monounsaturated
0.008 g
Total saturated
0.026 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.22 g
0%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
14.1 mg
19%
Folate, total
11 µg
Folate, DFE
11 µg DFE
3%
Vitamin B-1 (Thiamin)
0.017 mg
2%
Vitamin B-2 (Riboflavin)
0 mg
0%
Vitamin B-3 (Niacin)
0.12 mg
1%
Vitamin B-5 (Pantothenic acid)
0.105 mg
2%
Vitamin B-6
0.015 mg
1%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.07 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0.1 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
8 mg
1%
Magnesium, Mg
7 mg
2%
Phosphorus, P
7 mg
1%
Iron, Fe
0.08 mg
0%
Potassium, K
76 mg
2%
Sodium, Na
4 mg
0%
Zinc, Zn
0.03 mg
0%
Copper, Cu
0.011 mg
1%
Selenium, Se
0 µg
0%
Manganese, Mn
0.014 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Lemonade comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Lemonade · frozen concentrate · pink | 192 kcal | 0.22 g | 48.86 g | 0.69 g |
Lemonade · frozen concentrate · pink · prepared with water | 43 kcal | 0.05 g | 10.81 g | 0.15 g |
Lemonade · frozen concentrate · white · prepared with water | 40 kcal | 0.07 g | 10.42 g | 0.04 g |
Lemonade · frozen concentrate · white | 196 kcal | 0.22 g | 49.89 g | 0.7 g |
Lemonade · flavor drink · powder | 380 kcal | 0 g | 97.9 g | 1.01 g |
Lemonade · powder · prepared with water | 14 kcal | 0 g | 3.59 g | 0.04 g |
Lemonade · flavor drink · powder · prepared with water | 27 kcal | 0 g | 6.9 g | 0.07 g |
Lemonade · powder | 376 kcal | 0 g | 97.57 g | 1.05 g |
Half and Half beverage · half iced tea and half fruit juice drink (lemonade) · low calorie | 21 kcal | 0.02 g | 5.54 g | 0.02 g |
Half and Half beverage · half iced tea and half fruit juice drink (lemonade) | 39 kcal | 0.02 g | 10.04 g | 0.02 g |
Frozen daiquiri mix · from frozen concentrate · reconstituted | 66 kcal | 0.02 g | 16.37 g | 0 g |
* Nutritional values per 100 g of product