Amount per 100 g
- Energy (calories): 380 kcal 17%
- Protein: 0 g 0%
- Fat: 1.01 g Why gray? Help 2%
- Carbohydrates: 97.9 g 40%
Calorie breakdown
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- Protein: 0% 0 kcal
- Fat: 2% 8 kcal
- Carbohydrates: 98% 372 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
380 kcal
17%
Water
0.52 g
0%
Carbohydrates
Carbohydrate
97.9 g
40%
Fiber
0 g
0%
Sugars, total
97.15 g
Starch
0.04 g
Lipids
Total lipid (fat)
1.01 g
2%
Total polyunsaturated
0.531 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0 g
0%
Total monounsaturated
0.129 g
Total saturated
0.183 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0 g
0%
Tryptophan
0 g
0%
Threonine
0 g
0%
Isoleucine
0 g
0%
Leucine
0 g
0%
Lysine
0 g
0%
Methionine + Cystine
0 g
0%
Methionine
0 g
Cystine
0 g
Phenylalanine + Tyrosine
0 g
0%
Phenylalanine
0 g
Tyrosine
0 g
Valine
0 g
0%
Vitamins
Vitamin C
40.6 mg
54%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.002 mg
0%
Vitamin B-2 (Riboflavin)
0.011 mg
1%
Vitamin B-3 (Niacin)
0 mg
0%
Vitamin B-5 (Pantothenic acid)
0 mg
0%
Vitamin B-6
0 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0.08 mg
1%
Vitamin D
0 IU
0%
Vitamin K
1.9 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
11 mg
1%
Magnesium, Mg
165 mg
53%
Phosphorus, P
99 mg
14%
Iron, Fe
0.17 mg
1%
Potassium, K
39 mg
1%
Sodium, Na
130 mg
9%
Zinc, Zn
0.03 mg
0%
Copper, Cu
0.025 mg
3%
Selenium, Se
0.3 µg
1%
Manganese, Mn
0.011 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Lemonade comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Lemonade · flavor drink · powder | 380 kcal | 0 g | 97.9 g | 1.01 g |
| Lemonade · flavor drink · powder · prepared with water | 27 kcal | 0 g | 6.9 g | 0.07 g |
| Lemonade · powder · prepared with water | 14 kcal | 0 g | 3.59 g | 0.04 g |
| Lemonade · powder | 376 kcal | 0 g | 97.57 g | 1.05 g |
| Lemonade · frozen concentrate · white · prepared with water | 40 kcal | 0.07 g | 10.42 g | 0.04 g |
| Lemonade · frozen concentrate · pink · prepared with water | 43 kcal | 0.05 g | 10.81 g | 0.15 g |
| Lemonade · frozen concentrate · pink | 192 kcal | 0.22 g | 48.86 g | 0.69 g |
| Lemonade · frozen concentrate · white | 196 kcal | 0.22 g | 49.89 g | 0.7 g |
| Half and Half beverage · half iced tea and half fruit juice drink (lemonade) · low calorie | 21 kcal | 0.02 g | 5.54 g | 0.02 g |
| Half and Half beverage · half iced tea and half fruit juice drink (lemonade) | 39 kcal | 0.02 g | 10.04 g | 0.02 g |
| Fruit punch · flavor drink · powder · without added sodium · prepared with water | 37 kcal | 0 g | 9.47 g | 0.01 g |
* Nutritional values per 100 g of product