Malted drink mix · chocolate · powder
Amount per 100 g
- Energy (calories): 411 kcal 19%
- Protein: 5.1 g 9%
- Fat: 4.76 g Why gray? Help 10%
- Carbohydrates: 86.94 g 35%
Calorie breakdown
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- Protein: 5% 20 kcal
- Fat: 10% 43 kcal
- Carbohydrates: 85% 348 kcal
Omega 6 : Omega 3
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1:1 20:1 8:1
General
Energy
411 kcal
19%
Water
1.3 g
0%
Carbohydrates
Carbohydrate
86.94 g
35%
Fiber
4.8 g
19%
Sugars, total
66.67 g
Starch
~
Lipids
Total lipid (fat)
4.76 g
10%
Total polyunsaturated
0.669 g
Omega 3 (n-3)
0.071 g
5%
Omega 6 (n-6)
0.598 g
5%
Total monounsaturated
1.167 g
Total saturated
2.381 g
as low as possible
Total trans
~
-
Cholesterol
1 mg
as low as possible
Protein + aminoacids
Protein
5.1 g
9%
Tryptophan
0.059 g
18%
Threonine
0.143 g
11%
Isoleucine
0.16 g
13%
Leucine
0.292 g
11%
Lysine
0.161 g
7%
Methionine + Cystine
0.158 g
13%
Methionine
0.064 g
Cystine
0.094 g
Phenylalanine + Tyrosine
0.336 g
16%
Phenylalanine
0.185 g
Tyrosine
0.151 g
Valine
0.197 g
13%
Vitamins
Vitamin C
1.5 mg
2%
Folate, total
37 µg
Folate, DFE
50 µg DFE
13%
Vitamin B-1 (Thiamin)
0.173 mg
16%
Vitamin B-2 (Riboflavin)
0.2 mg
18%
Vitamin B-3 (Niacin)
2.003 mg
14%
Vitamin B-5 (Pantothenic acid)
0.316 mg
6%
Vitamin B-6
0.156 mg
12%
Vitamin B-12 (Cobalamin)
0.42 µg
18%
Vitamin A
117 IU
5%
Vitamin E
0.17 mg
1%
Vitamin D
0 IU
0%
Vitamin K
2.5 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
60 mg
6%
Magnesium, Mg
70 mg
23%
Phosphorus, P
175 mg
25%
Iron, Fe
2.28 mg
13%
Potassium, K
618 mg
13%
Sodium, Na
190 mg
13%
Zinc, Zn
0.8 mg
10%
Copper, Cu
0.2 mg
22%
Selenium, Se
6.9 µg
13%
Manganese, Mn
0.958 mg
53%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Malted drink mix comparison
* Nutritional values per 100 g of product