Product details

Dairy drink mix · chocolate · reduced calorie · with aspartame · powder · prepared with water and ice

Beverages

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 29 kcal 1%
  • Protein: 2.19 g 4%
  • Fat: 0.23 g Why gray? Help 0%
  • Carbohydrates: 4.51 g 2%

Calorie breakdown

Help

  • Protein: 30% 9 kcal
  • Fat: 7% 2 kcal
  • Carbohydrates: 62% 18 kcal

Omega 6 : Omega 3

Help

1:1 20:1

dairy drink mix

General

  • Energy

    29 kcal

    1%

  • Water

    92.26 g

    3%

Carbohydrates

  • Carbohydrate

    4.51 g

    2%

  • Fiber

    0.8 g

    3%

  • Sugars, total

    2.89 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.23 g

    0%

  • Total polyunsaturated

    0.005 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.043 g

  • Total saturated

    0.164 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    2.19 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    3 µg

  • Folate, DFE

    3 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.01 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.17 mg

    15%

  • Vitamin B-3 (Niacin)

    0.11 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.188 mg

    4%

  • Vitamin B-6

    0.01 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.18 µg

    8%

  • Vitamin A

    61 IU

    3%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    ~

    -

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    127 mg

    13%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    78 mg

    11%

  • Iron, Fe

    0.68 mg

    4%

  • Potassium, K

    197 mg

    4%

  • Sodium, Na

    61 mg

    4%

  • Zinc, Zn

    0.32 mg

    4%

  • Copper, Cu

    0.079 mg

    9%

  • Selenium, Se

    1.9 µg

    3%

  • Manganese, Mn

    0.064 mg

    4%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Dairy drink mix comparison

Product Calories Protein Carbohydrates Fat
Dairy drink mix · chocolate · reduced calorie · with aspartame · powder · prepared with water and ice 29 kcal 2.19 g 4.51 g 0.23 g
Dairy drink mix · chocolate · reduced calorie · with low-calorie sweeteners · powder 329 kcal 25 g 51.4 g 2.6 g
Cocoa mix · with aspartame · powder · prepared with water 29 kcal 1.21 g 5.61 g 0.23 g
Gelatin desserts · dry mix · reduced calorie · with aspartame · no added sodium 345 kcal 55.3 g 33.3 g 0 g
Vegetable and fruit juice drink · reduced calorie · with low-calorie sweetener · added vitamin C 4 kcal 0 g 1.1 g 0 g
Gelatin desserts · dry mix · reduced calorie · with aspartame · prepared with water 20 kcal 0.83 g 4.22 g 0 g
Gelatin desserts · dry mix · reduced calorie · with aspartame 198 kcal 15.67 g 80.21 g 0 g
Gelatin desserts · dry mix · reduced calorie · with aspartame · added phosphorus · potassium · sodium · vitamin C 345 kcal 55.3 g 33.3 g 0 g
Nuts · mixed nuts · dry roasted · with peanuts · without salt added 594 kcal 17.3 g 25.35 g 51.45 g
Nuts · mixed nuts · oil roasted · with peanuts · with salt added 607 kcal 20.04 g 21.05 g 53.95 g
Chocolate-flavor beverage mix · powder · prepared with whole milk 85 kcal 3.23 g 11.91 g 3.24 g

* Nutritional values per 100 g of product