McDONALD'S · McCHICKEN Sandwich
Amount per 100 g
- Energy (calories): 273 kcal 13%
- Protein: 10.43 g 19%
- Fat: 13.21 g Why gray? Help 27%
- Carbohydrates: 27.97 g 11%
Calorie breakdown
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- Protein: 15% 42 kcal
- Fat: 44% 119 kcal
- Carbohydrates: 41% 112 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
273 kcal
13%
Water
46.11 g
2%
Carbohydrates
Carbohydrate
27.97 g
11%
Fiber
1.3 g
5%
Sugars, total
3.57 g
Starch
~
Lipids
Total lipid (fat)
13.21 g
27%
Total polyunsaturated
4.964 g
Omega 3 (n-3)
0.436 g
30%
Omega 6 (n-6)
4.433 g
37%
Total monounsaturated
4.401 g
Total saturated
2.346 g
as low as possible
Total trans
0.079 g
as low as possible
Cholesterol
27 mg
as low as possible
Protein + aminoacids
Protein
10.43 g
19%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.212 mg
19%
Vitamin B-2 (Riboflavin)
0.2 mg
18%
Vitamin B-3 (Niacin)
3.942 mg
28%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
0.19 µg
8%
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
88 mg
9%
Magnesium, Mg
20 mg
6%
Phosphorus, P
139 mg
20%
Iron, Fe
1.74 mg
10%
Potassium, K
173 mg
4%
Sodium, Na
624 mg
42%
Zinc, Zn
0.63 mg
8%
Copper, Cu
0.082 mg
9%
Selenium, Se
~
-
Manganese, Mn
0.358 mg
20%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
McDONALD'S comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
McDONALD'S · McCHICKEN Sandwich | 273 kcal | 10.43 g | 27.97 g | 13.21 g |
McDONALD'S · McCHICKEN Sandwich (without mayonnaise) | 240 kcal | 11.08 g | 30.95 g | 8.46 g |
McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing | 319 kcal | 3.56 g | 6.85 g | 31.5 g |
McDONALD'S · NEWMAN'S OWN Cobb Dressing | 196 kcal | 1.69 g | 15.49 g | 14.45 g |
McDONALD'S · NEWMAN'S OWN Ranch Dressing | 313 kcal | 2.62 g | 16.75 g | 26.57 g |
McDONALD'S · McFLURRY · with M&M'S CANDIES | 177 kcal | 4.02 g | 26.82 g | 6.46 g |
McDONALD'S · NEWMAN'S OWN Low Fat Balsamic Vinaigrette | 86 kcal | 0.19 g | 24.65 g | 5.94 g |
McDONALD'S · Sausage Biscuit | 376 kcal | 9.62 g | 27.2 g | 25.4 g |
McDONALD'S · Bacon · Egg & Cheese McGRIDDLES | 272 kcal | 12.03 g | 26.19 g | 13.19 g |
McDONALD'S · Premium Crispy Chicken Classic Sandwich | 228 kcal | 12.08 g | 25.46 g | 8.68 g |
McDONALD'S · Premium Grilled Chicken Classic Sandwich | 183 kcal | 14.16 g | 22.28 g | 4.29 g |
* Nutritional values per 100 g of product