McDONALD'S · Premium Grilled Chicken Classic Sandwich
Amount per 100 g
- Energy (calories): 183 kcal 8%
- Protein: 14.16 g 26%
- Fat: 4.29 g Why gray? Help 9%
- Carbohydrates: 22.28 g 9%
Calorie breakdown
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- Protein: 31% 57 kcal
- Fat: 21% 39 kcal
- Carbohydrates: 48% 89 kcal
Omega 6 : Omega 3
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1:1 20:1
General
- Energy- 183 kcal - 8% 
- Water- 57.3 g - 2% 
Carbohydrates
- Carbohydrate- 22.28 g - 9% 
- Fiber- 1.4 g - 6% 
- Sugars, total- 5.01 g 
- Starch- ~ 
Lipids
- Total lipid (fat)- 4.29 g - 9% 
- Total polyunsaturated- 2.074 g 
- Omega 3 (n-3)- ~ - - 
- Omega 6 (n-6)- ~ - - 
- Total monounsaturated- 1.157 g 
- Total saturated- 0.865 g - as low as possible 
- Total trans- 0.049 g - as low as possible 
- Cholesterol- 34 mg - as low as possible 
Protein + aminoacids
- Protein- 14.16 g - 26% 
- Tryptophan- ~ - - 
- Threonine- ~ - - 
- Isoleucine- ~ - - 
- Leucine- ~ - - 
- Lysine- ~ - - 
- Methionine + Cystine- ~ - - 
- Methionine- ~ 
- Cystine- ~ 
- Phenylalanine + Tyrosine- ~ - - 
- Phenylalanine- ~ 
- Tyrosine- ~ 
- Valine- ~ - - 
Vitamins
- Vitamin C- 3.2 mg - 4% 
- Folate, total- ~ 
- Folate, DFE- ~ - - 
- Vitamin B-1 (Thiamin)- 0.196 mg - 18% 
- Vitamin B-2 (Riboflavin)- 0.19 mg - 17% 
- Vitamin B-3 (Niacin)- 6.521 mg - 47% 
- Vitamin B-5 (Pantothenic acid)- 0.927 mg - 19% 
- Vitamin B-6- 0.306 mg - 24% 
- Vitamin B-12 (Cobalamin)- 0.15 µg - 6% 
- Vitamin A- 339 IU - 15% 
- Vitamin E- 0.53 mg - 4% 
- Vitamin D- ~ - - 
- Vitamin K- ~ - - 
- Isoflavones, total- ~ 
Minerals
- Calcium, Ca- 37 mg - 4% 
- Magnesium, Mg- 28 mg - 9% 
- Phosphorus, P- 195 mg - 28% 
- Iron, Fe- 1.48 mg - 8% 
- Potassium, K- 228 mg - 5% 
- Sodium, Na- 410 mg - 27% 
- Zinc, Zn- 0.69 mg - 9% 
- Copper, Cu- 0.073 mg - 8% 
- Selenium, Se- ~ - - 
- Manganese, Mn- 0.357 mg - 20% 
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
McDONALD'S comparison
| Product | Calories | Protein | Carbohydrates | Fat | 
|---|---|---|---|---|
| McDONALD'S · Premium Grilled Chicken Classic Sandwich | 183 kcal | 14.16 g | 22.28 g | 4.29 g | 
| McDONALD'S · Premium Crispy Chicken Classic Sandwich | 228 kcal | 12.08 g | 25.46 g | 8.68 g | 
| McDONALD'S · Premium Grilled Chicken Club Sandwich | 221 kcal | 17.19 g | 19.87 g | 8.05 g | 
| McDONALD'S · Premium Crispy Chicken Club Sandwich | 250 kcal | 15.38 g | 22.61 g | 11.76 g | 
| McDONALD'S · Premium Grilled Chicken Ranch BLT Sandwich | 204 kcal | 16.7 g | 21.91 g | 5.41 g | 
| McDONALD'S · Premium Crispy Chicken Ranch BLT Sandwich | 244 kcal | 14.7 g | 24.93 g | 9.55 g | 
| McDONALD'S · Bacon Ranch Salad · with Grilled Chicken | 81 kcal | 10.28 g | 3.64 g | 3.14 g | 
| McDONALD'S · Chicken McNUGGETS | 302 kcal | 15.79 g | 15.09 g | 19.81 g | 
| McDONALD'S · NEWMAN'S OWN Creamy Caesar Dressing | 319 kcal | 3.56 g | 6.85 g | 31.5 g | 
| McDONALD'S · NEWMAN'S OWN Cobb Dressing | 196 kcal | 1.69 g | 15.49 g | 14.45 g | 
| McDONALD'S · NEWMAN'S OWN Ranch Dressing | 313 kcal | 2.62 g | 16.75 g | 26.57 g | 
* Nutritional values per 100 g of product

