Product details

Pina Colada · nonalcoholic

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 122 kcal 6%
  • Protein: 0.28 g 1%
  • Fat: 1.77 g Why gray? Help 4%
  • Carbohydrates: 26.97 g 11%

Calorie breakdown

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  • Protein: 1% 1 kcal
  • Fat: 12% 15 kcal
  • Carbohydrates: 87% 106 kcal

Omega 6 : Omega 3

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1:1 20:1

pina colada

General

  • Energy

    122 kcal

    6%

  • Water

    70.79 g

    3%

Carbohydrates

  • Carbohydrate

    26.97 g

    11%

  • Fiber

    0.1 g

    0%

  • Sugars, total

    25.49 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.77 g

    4%

  • Total polyunsaturated

    0.035 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.077 g

  • Total saturated

    1.628 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.28 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    4.4 mg

    6%

  • Folate, total

    9 µg

  • Folate, DFE

    9 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.028 mg

    3%

  • Vitamin B-2 (Riboflavin)

    0.016 mg

    1%

  • Vitamin B-3 (Niacin)

    0.092 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.042 mg

    1%

  • Vitamin B-6

    0.047 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    2 IU

    0%

  • Vitamin E

    0.02 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.1 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    7 mg

    1%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    6 mg

    1%

  • Iron, Fe

    0.16 mg

    1%

  • Potassium, K

    68 mg

    1%

  • Sodium, Na

    6 mg

    0%

  • Zinc, Zn

    0.12 mg

    2%

  • Copper, Cu

    0.059 mg

    7%

  • Selenium, Se

    0.7 µg

    1%

  • Manganese, Mn

    0.309 mg

    17%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pina Colada comparison

Product Calories Protein Carbohydrates Fat
Pina Colada · nonalcoholic 122 kcal 0.28 g 26.97 g 1.77 g
Alcoholic beverage · pina colada · canned 237 kcal 0.6 g 27.6 g 7.6 g
Alcoholic beverage · pina colada · prepared-from-recipe 174 kcal 0.42 g 22.66 g 1.88 g
Alcoholic beverage · Pina Colada 190 kcal 0.28 g 27.04 g 1.77 g
Pineapple custard · Puerto Rican style (Flan de pina) 155 kcal 5.7 g 23.73 g 4.23 g
V8 SPLASH Smoothies · Tropical Colada 41 kcal 1.22 g 8.54 g 0 g

* Nutritional values per 100 g of product