Product details

McDONALD'S · Bacon Ranch Salad · with Grilled Chicken

Fast foods

Nutrition Facts label

Close

Amount per 100 g

  • Energy (calories): 81 kcal 4%
  • Protein: 10.28 g 19%
  • Fat: 3.14 g Why gray? Help 6%
  • Carbohydrates: 3.64 g 1%

Calorie breakdown

Help

  • Protein: 49% 41 kcal
  • Fat: 34% 28 kcal
  • Carbohydrates: 17% 15 kcal

Omega 6 : Omega 3

Help

1:1 20:1

mcdonald's

General

  • Energy

    81 kcal

    4%

  • Water

    81.42 g

    3%

Carbohydrates

  • Carbohydrate

    3.64 g

    1%

  • Fiber

    1 g

    4%

  • Sugars, total

    1.73 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.14 g

    6%

  • Total polyunsaturated

    0.431 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    1.014 g

  • Total saturated

    1.235 g

    as low as possible

  • Total trans

    0.091 g

    as low as possible

  • Cholesterol

    28 mg

    as low as possible

Protein + aminoacids

  • Protein

    10.28 g

    19%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    10.2 mg

    14%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.056 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.083 mg

    8%

  • Vitamin B-3 (Niacin)

    3.703 mg

    26%

  • Vitamin B-5 (Pantothenic acid)

    0.487 mg

    10%

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    2012 IU

    86%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    48 mg

    5%

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    ~

    -

  • Iron, Fe

    0.65 mg

    4%

  • Potassium, K

    ~

    -

  • Sodium, Na

    230 mg

    15%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

McDONALD'S comparison

Product Calories Protein Carbohydrates Fat
McDONALD'S · Bacon Ranch Salad · with Grilled Chicken 81 kcal 10.28 g 3.64 g 3.14 g
McDONALD'S · Bacon Ranch Salad · with Crispy Chicken 122 kcal 8.82 g 6.08 g 6.3 g
McDONALD'S · Bacon Ranch Salad · without chicken 61 kcal 4.14 g 4.2 g 3.64 g
McDONALD'S · NEWMAN'S OWN Ranch Dressing 313 kcal 2.62 g 16.75 g 26.57 g
McDONALD'S · Premium Grilled Chicken Classic Sandwich 183 kcal 14.16 g 22.28 g 4.29 g
McDONALD'S · Premium Grilled Chicken Club Sandwich 221 kcal 17.19 g 19.87 g 8.05 g
McDONALD'S · DOUBLE QUARTER POUNDER · with Cheese 262 kcal 16.96 g 14.43 g 16.22 g
McDONALD'S · Creamy Ranch Sauce 468 kcal 1.11 g 3.49 g 52.03 g
McDONALD'S · Premium Grilled Chicken Ranch BLT Sandwich 204 kcal 16.7 g 21.91 g 5.41 g
McDONALD'S · Bacon · Egg & Cheese McGRIDDLES 272 kcal 12.03 g 26.19 g 13.19 g
McDONALD'S · Bacon Egg & Cheese Biscuit 304 kcal 13.45 g 22.26 g 18.77 g

* Nutritional values per 100 g of product