Pumpkin · flowers · cooked · boiled · drained · with salt

Pumpkin comparison

Product Calories Protein Carbohydrates Fat
Pumpkin · flowers · cooked · boiled · drained · with salt 15 kcal 1.09 g 3.18 g 0.08 g
Pumpkin · cooked · boiled · drained · with salt 18 kcal 0.72 g 4.31 g 0.07 g
Pumpkin · cooked · boiled · drained · without salt 20 kcal 0.72 g 4.9 g 0.07 g
Pumpkin · canned · with salt 34 kcal 1.1 g 8.09 g 0.28 g
Pumpkin · cooked · from frozen · fat added in cooking 30 kcal 0.71 g 4.8 g 1.21 g
Pumpkin · cooked · from canned · fat not added in cooking 34 kcal 1.1 g 8.06 g 0.28 g
Pumpkin · cooked · from frozen · NS as to fat added in cooking 30 kcal 0.71 g 4.8 g 1.21 g
Pumpkin · cooked · from fresh · NS as to fat added in cooking 30 kcal 0.71 g 4.8 g 1.21 g
Pumpkin · cooked · from frozen · fat not added in cooking 20 kcal 0.72 g 4.88 g 0.07 g
Pumpkin · cooked · from canned · NS as to fat added in cooking 43 kcal 1.08 g 7.92 g 1.42 g
Pumpkin · cooked · NS as to form · fat not added in cooking 20 kcal 0.72 g 4.88 g 0.07 g

* Nutritional values per 100 g of product