Syrups · NFS
Amount per 100 g
- Energy (calories): 263 kcal 12%
- Protein: 0.02 g 0%
- Fat: 0.08 g Why gray? Help 0%
- Carbohydrates: 68.45 g 28%
Calorie breakdown
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- Protein: 0% 0 kcal
- Fat: 0% 1 kcal
- Carbohydrates: 100% 262 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
263 kcal
12%
Water
31.13 g
1%
Carbohydrates
Carbohydrate
68.45 g
28%
Fiber
0 g
0%
Sugars, total
53.66 g
Starch
~
Lipids
Total lipid (fat)
0.08 g
0%
Total polyunsaturated
0.035 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0.035 g
0%
Total monounsaturated
0.023 g
Total saturated
0.013 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.02 g
0%
Tryptophan
0 g
0%
Threonine
0 g
0%
Isoleucine
0 g
0%
Leucine
0 g
0%
Lysine
0 g
0%
Methionine + Cystine
0 g
0%
Methionine
0 g
Cystine
0 g
Phenylalanine + Tyrosine
0 g
0%
Phenylalanine
0 g
Tyrosine
0 g
Valine
0 g
0%
Vitamins
Vitamin C
0 mg
0%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.032 mg
3%
Vitamin B-2 (Riboflavin)
0.581 mg
53%
Vitamin B-3 (Niacin)
0.038 mg
0%
Vitamin B-5 (Pantothenic acid)
0.021 mg
0%
Vitamin B-6
0.001 mg
0%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
0 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
49 mg
5%
Magnesium, Mg
11 mg
4%
Phosphorus, P
6 mg
1%
Iron, Fe
0.09 mg
1%
Potassium, K
99 mg
2%
Sodium, Na
39 mg
3%
Zinc, Zn
0.79 mg
10%
Copper, Cu
0.033 mg
4%
Selenium, Se
0.5 µg
1%
Manganese, Mn
1.41 mg
78%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Syrups comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Syrups · NFS | 263 kcal | 0.02 g | 68.45 g | 0.08 g |
Syrups · table blends · pancake · with 2% maple | 265 kcal | 0 g | 69.6 g | 0.1 g |
Syrups · corn · light | 283 kcal | 0 g | 76.79 g | 0.2 g |
Syrups · table blends · pancake · reduced-calorie | 165 kcal | 0 g | 44.55 g | 0 g |
Syrups · dietetic | 40 kcal | 0.8 g | 49.2 g | 0 g |
Syrups · maple · Canadian | 270 kcal | 0 g | 67.38 g | 0 g |
Syrups · sorghum | 290 kcal | 0 g | 74.9 g | 0 g |
Syrups · table blends · cane and 15% maple | 278 kcal | 0 g | 69.52 g | 0.1 g |
Syrups · malt | 318 kcal | 6.2 g | 71.3 g | 0 g |
Syrups · grenadine | 268 kcal | 0 g | 66.91 g | 0 g |
Syrups · table blends · pancake | 234 kcal | 0 g | 61.47 g | 0 g |
* Nutritional values per 100 g of product