Product details

Syrups · maple

Maple Cream / Cary's pure maple

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 260 kcal 12%
  • Protein: 0.04 g 0%
  • Fat: 0.06 g Why gray? Help 0%
  • Carbohydrates: 67.04 g 27%

Calorie breakdown

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  • Protein: 0% 0 kcal
  • Fat: 0% 1 kcal
  • Carbohydrates: 100% 259 kcal

Omega 6 : Omega 3

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1:1 20:1

syrups

General

  • Energy

    260 kcal

    12%

  • Water

    32.39 g

    1%

Carbohydrates

  • Carbohydrate

    67.04 g

    27%

  • Fiber

    0 g

    0%

  • Sugars, total

    60.46 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.06 g

    0%

  • Total polyunsaturated

    0.017 g

  • Omega 3 (n-3)

    0 g

    0%

  • Omega 6 (n-6)

    0.017 g

    0%

  • Total monounsaturated

    0.011 g

  • Total saturated

    0.007 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.04 g

    0%

  • Tryptophan

    0 g

    0%

  • Threonine

    0 g

    0%

  • Isoleucine

    0 g

    0%

  • Leucine

    0 g

    0%

  • Lysine

    0 g

    0%

  • Methionine + Cystine

    0 g

    0%

  • Methionine

    0 g

  • Cystine

    0 g

  • Phenylalanine + Tyrosine

    0 g

    0%

  • Phenylalanine

    0 g

  • Tyrosine

    0 g

  • Valine

    0 g

    0%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    0 µg

  • Folate, DFE

    0 µg DFE

    0%

  • Vitamin B-1 (Thiamin)

    0.066 mg

    6%

  • Vitamin B-2 (Riboflavin)

    1.27 mg

    115%

  • Vitamin B-3 (Niacin)

    0.081 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.036 mg

    1%

  • Vitamin B-6

    0.002 mg

    0%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    102 mg

    10%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    2 mg

    0%

  • Iron, Fe

    0.11 mg

    1%

  • Potassium, K

    212 mg

    5%

  • Sodium, Na

    12 mg

    1%

  • Zinc, Zn

    1.47 mg

    18%

  • Copper, Cu

    0.018 mg

    2%

  • Selenium, Se

    0.6 µg

    1%

  • Manganese, Mn

    2.908 mg

    162%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Syrups comparison

Product Calories Protein Carbohydrates Fat
Syrups · maple 260 kcal 0.04 g 67.04 g 0.06 g
Syrups · maple · Canadian 270 kcal 0 g 67.38 g 0 g
Syrups · table blends · pancake · with 2% maple 265 kcal 0 g 69.6 g 0.1 g
Syrups · corn · light 283 kcal 0 g 76.79 g 0.2 g
Syrups · table blends · pancake · reduced-calorie 165 kcal 0 g 44.55 g 0 g
Syrups · dietetic 40 kcal 0.8 g 49.2 g 0 g
Syrups · sorghum 290 kcal 0 g 74.9 g 0 g
Syrups · table blends · cane and 15% maple 278 kcal 0 g 69.52 g 0.1 g
Syrups · malt 318 kcal 6.2 g 71.3 g 0 g
Syrups · grenadine 268 kcal 0 g 66.91 g 0 g
Syrups · table blends · pancake 234 kcal 0 g 61.47 g 0 g

* Nutritional values per 100 g of product