Syrups · chocolate · fudge-type
Amount per 100 g
- Energy (calories): 350 kcal 16%
- Protein: 4.6 g 8%
- Fat: 8.9 g Why gray? Help 18%
- Carbohydrates: 62.9 g 26%
Calorie breakdown
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- Protein: 5% 18 kcal
- Fat: 23% 80 kcal
- Carbohydrates: 72% 252 kcal
Omega 6 : Omega 3
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1:1 20:1 13:1
General
Energy
350 kcal
16%
Water
21.8 g
1%
Carbohydrates
Carbohydrate
62.9 g
26%
Fiber
2.8 g
11%
Sugars, total
34.82 g
Starch
~
Lipids
Total lipid (fat)
8.9 g
18%
Total polyunsaturated
0.278 g
Omega 3 (n-3)
0.02 g
1%
Omega 6 (n-6)
0.258 g
2%
Total monounsaturated
3.857 g
Total saturated
3.98 g
as low as possible
Total trans
~
-
Cholesterol
1 mg
as low as possible
Protein + aminoacids
Protein
4.6 g
8%
Tryptophan
0.07 g
22%
Threonine
0.226 g
18%
Isoleucine
0.219 g
18%
Leucine
0.352 g
13%
Lysine
0.296 g
12%
Methionine + Cystine
0.136 g
11%
Methionine
0.07 g
Cystine
0.066 g
Phenylalanine + Tyrosine
0.353 g
17%
Phenylalanine
0.192 g
Tyrosine
0.161 g
Valine
0.269 g
18%
Vitamins
Vitamin C
0.2 mg
0%
Folate, total
4 µg
Folate, DFE
4 µg DFE
1%
Vitamin B-1 (Thiamin)
0.034 mg
3%
Vitamin B-2 (Riboflavin)
0.091 mg
8%
Vitamin B-3 (Niacin)
0.25 mg
2%
Vitamin B-5 (Pantothenic acid)
0.119 mg
2%
Vitamin B-6
0.02 mg
2%
Vitamin B-12 (Cobalamin)
0.06 µg
3%
Vitamin A
2 IU
0%
Vitamin E
2.63 mg
18%
Vitamin D
0 IU
0%
Vitamin K
2.5 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
49 mg
5%
Magnesium, Mg
48 mg
15%
Phosphorus, P
97 mg
14%
Iron, Fe
1.3 mg
7%
Potassium, K
284 mg
6%
Sodium, Na
346 mg
23%
Zinc, Zn
0.83 mg
10%
Copper, Cu
0.348 mg
39%
Selenium, Se
2.3 µg
4%
Manganese, Mn
0.371 mg
21%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Syrups comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Syrups · chocolate · fudge-type | 350 kcal | 4.6 g | 62.9 g | 8.9 g |
Syrups · table blends · pancake · with 2% maple | 265 kcal | 0 g | 69.6 g | 0.1 g |
Syrups · corn · light | 283 kcal | 0 g | 76.79 g | 0.2 g |
Syrups · table blends · pancake · reduced-calorie | 165 kcal | 0 g | 44.55 g | 0 g |
Syrups · dietetic | 40 kcal | 0.8 g | 49.2 g | 0 g |
Syrups · maple · Canadian | 270 kcal | 0 g | 67.38 g | 0 g |
Syrups · sorghum | 290 kcal | 0 g | 74.9 g | 0 g |
Syrups · table blends · cane and 15% maple | 278 kcal | 0 g | 69.52 g | 0.1 g |
Syrups · malt | 318 kcal | 6.2 g | 71.3 g | 0 g |
Syrups · grenadine | 268 kcal | 0 g | 66.91 g | 0 g |
Syrups · table blends · pancake | 234 kcal | 0 g | 61.47 g | 0 g |
* Nutritional values per 100 g of product