Product details

Tea · instant · sweetened · with sodium saccharin · lemon-flavored · powder

Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 338 kcal 15%
  • Protein: 3.3 g 6%
  • Fat: 0.6 g Why gray? Help 1%
  • Carbohydrates: 85.4 g 35%

Calorie breakdown

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  • Protein: 2% 8 kcal
  • Fat: 1% 5 kcal
  • Carbohydrates: 96% 325 kcal

Omega 6 : Omega 3

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1:1 20:1

tea

General

  • Energy

    338 kcal

    15%

  • Water

    3.5 g

    0%

Carbohydrates

  • Carbohydrate

    85.4 g

    35%

  • Fiber

    0 g

    0%

  • Sugars, total

    1.88 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.6 g

    1%

  • Total polyunsaturated

    0 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0 g

  • Total saturated

    0 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.3 g

    6%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    35 µg

  • Folate, DFE

    35 µg DFE

    9%

  • Vitamin B-1 (Thiamin)

    0 mg

    0%

  • Vitamin B-2 (Riboflavin)

    0.335 mg

    30%

  • Vitamin B-3 (Niacin)

    3.88 mg

    28%

  • Vitamin B-5 (Pantothenic acid)

    1.54 mg

    31%

  • Vitamin B-6

    0.121 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    ~

    -

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    21 mg

    2%

  • Magnesium, Mg

    125 mg

    40%

  • Phosphorus, P

    140 mg

    20%

  • Iron, Fe

    8.87 mg

    49%

  • Potassium, K

    2568 mg

    55%

  • Sodium, Na

    412 mg

    27%

  • Zinc, Zn

    0.89 mg

    11%

  • Copper, Cu

    0.12 mg

    13%

  • Selenium, Se

    1.8 µg

    3%

  • Manganese, Mn

    30.37 mg

    1687%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Tea comparison

Product Calories Protein Carbohydrates Fat
Tea · instant · sweetened · with sodium saccharin · lemon-flavored · powder 338 kcal 3.3 g 85.4 g 0.6 g
Tea · instant · sweetened · with non-nutritive sweetener · lemon-flavored · powder · decaffeinated 338 kcal 3.3 g 85.4 g 0.6 g
Tea · instant · unsweetened · lemon-flavored · powder 345 kcal 7.4 g 78.52 g 0.18 g
Tea · instant · sweetened · with sweetened · with non-nutritive sweetener · lemon-flavored · prepared 2 kcal 0.02 g 0.44 g 0 g
Tea · powdered instant · sweetened · NS as to sweetener · dry 384 kcal 0.82 g 98.32 g 0 g
Tea · instant · sweetened · with sugar · lemon-flavored · without added ascorbic acid · powder · decaffeinated 401 kcal 0.12 g 98.55 g 0.73 g
Tea · instant · sweetened · with sugar · lemon-flavored · without added ascorbic acid · powder · prepared 35 kcal 0.01 g 8.61 g 0.06 g
Tea · instant · sweetened · with sugar · lemon-flavored · with added ascorbic acid · powder 385 kcal 0.6 g 97.6 g 0.3 g
Tea · instant · sweetened · with sugar · lemon-flavored · without added ascorbic acid · powder 401 kcal 0.12 g 98.55 g 0.73 g
Tea · made from powdered instant · presweetened · with sugar 30 kcal 0.01 g 7.31 g 0.05 g
Tea · leaf · presweetened · with sugar 32 kcal 0 g 8.36 g 0 g

* Nutritional values per 100 g of product