Tea · instant · sweetened · with sugar · lemon-flavored · with added ascorbic acid · powder
Amount per 100 g
- Energy (calories): 385 kcal 18%
- Protein: 0.6 g 1%
- Fat: 0.3 g Why gray? Help 1%
- Carbohydrates: 97.6 g 40%
Calorie breakdown
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- Protein: 0% 1 kcal
- Fat: 1% 3 kcal
- Carbohydrates: 99% 381 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
385 kcal
18%
Water
0.3 g
0%
Carbohydrates
Carbohydrate
97.6 g
40%
Fiber
0 g
0%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
0.3 g
1%
Total polyunsaturated
0.091 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.011 g
Total saturated
0.037 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.6 g
1%
Tryptophan
0.005 g
2%
Threonine
0.003 g
0%
Isoleucine
0.003 g
0%
Leucine
0.003 g
0%
Lysine
0.003 g
0%
Methionine + Cystine
0.003 g
0%
Methionine
0 g
Cystine
0.003 g
Phenylalanine + Tyrosine
0.004 g
0%
Phenylalanine
0.001 g
Tyrosine
0.003 g
Valine
0.003 g
0%
Vitamins
Vitamin C
100 mg
133%
Folate, total
43 µg
Folate, DFE
43 µg DFE
11%
Vitamin B-1 (Thiamin)
0 mg
0%
Vitamin B-2 (Riboflavin)
0.2 mg
18%
Vitamin B-3 (Niacin)
0.407 mg
3%
Vitamin B-5 (Pantothenic acid)
0.11 mg
2%
Vitamin B-6
0.022 mg
2%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
3 mg
0%
Magnesium, Mg
11 mg
4%
Phosphorus, P
14 mg
2%
Iron, Fe
0.16 mg
1%
Potassium, K
217 mg
5%
Sodium, Na
5 mg
0%
Zinc, Zn
0.1 mg
1%
Copper, Cu
0.025 mg
3%
Selenium, Se
0.7 µg
1%
Manganese, Mn
2.965 mg
165%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Tea comparison
* Nutritional values per 100 g of product