KEEBLER · TOWN HOUSE · Original Crackers
Amount per 100 g
- Energy (calories): 526 kcal 24%
- Protein: 5.1 g 9%
- Fat: 29.6 g Why gray? Help 61%
- Carbohydrates: 59.8 g 24%
Calorie breakdown
Help
- Protein: 4% 20 kcal
- Fat: 51% 266 kcal
- Carbohydrates: 45% 239 kcal
Omega 6 : Omega 3
Help
1:1 20:1
General
Energy
526 kcal
24%
Water
3 g
0%
Carbohydrates
Carbohydrate
59.8 g
24%
Fiber
1.7 g
7%
Sugars, total
6.5 g
Starch
~
Lipids
Total lipid (fat)
29.6 g
61%
Total polyunsaturated
16.6 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
7.9 g
Total saturated
4.8 g
as low as possible
Total trans
0.29 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
5.1 g
9%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
~
-
Folate, total
111 µg
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.54 mg
49%
Vitamin B-2 (Riboflavin)
0.28 mg
25%
Vitamin B-3 (Niacin)
3.25 mg
23%
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
~
-
Magnesium, Mg
~
-
Phosphorus, P
202 mg
29%
Iron, Fe
~
-
Potassium, K
103 mg
2%
Sodium, Na
826 mg
55%
Zinc, Zn
~
-
Copper, Cu
~
-
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
KEEBLER comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
KEEBLER · TOWN HOUSE · Original Crackers | 526 kcal | 5.1 g | 59.8 g | 29.6 g |
KEEBLER · CLUB · Minis Original Crackers | 479 kcal | 6 g | 66.4 g | 21.2 g |
KEEBLER · TOWN HOUSE · TOPPERS · Original Crackers | 483 kcal | 7.6 g | 66.8 g | 20.5 g |
KEEBLER · TOWN HOUSE · Wheat Crackers | 489 kcal | 6.3 g | 63.2 g | 24.4 g |
KEEBLER · CLUB · Original Crackers | 486 kcal | 5.5 g | 66.2 g | 22.1 g |
KEEBLER · CLUB · Minis Multigrain Crackers | 470 kcal | 7.3 g | 67.4 g | 19.8 g |
KEEBLER · ZESTA · Saltines · Original | 418 kcal | 8.2 g | 76.1 g | 9 g |
KEEBLER · CHIPS DELUXE · Original Chocolate Chip Cookies | 517 kcal | 5.5 g | 62.7 g | 28.3 g |
KEEBLER · WHEATABLES · Nut Crisp Crackers · Roasted Almond | 472 kcal | 8.4 g | 66.5 g | 20.4 g |
KEEBLER · TOASTEDS · Party Pack Cracker Assortment | 483 kcal | 6.5 g | 64.4 g | 23 g |
KEEBLER · CLUB · Reduced Fat Crackers | 441 kcal | 6.1 g | 73.1 g | 13.9 g |
* Nutritional values per 100 g of product