Product details

KEEBLER · CLUB · Original Crackers

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 486 kcal 22%
  • Protein: 5.5 g 10%
  • Fat: 22.1 g Why gray? Help 46%
  • Carbohydrates: 66.2 g 27%

Calorie breakdown

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  • Protein: 5% 22 kcal
  • Fat: 41% 199 kcal
  • Carbohydrates: 55% 265 kcal

Omega 6 : Omega 3

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1:1 20:1

keebler

General

  • Energy

    486 kcal

    22%

  • Water

    2 g

    0%

Carbohydrates

  • Carbohydrate

    66.2 g

    27%

  • Fiber

    1.9 g

    8%

  • Sugars, total

    8.9 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    22.1 g

    46%

  • Total polyunsaturated

    12.9 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.4 g

  • Total saturated

    3.6 g

    as low as possible

  • Total trans

    0.21 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.5 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    120 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.58 mg

    53%

  • Vitamin B-2 (Riboflavin)

    0.3 mg

    27%

  • Vitamin B-3 (Niacin)

    3.5 mg

    25%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    ~

    -

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    ~

    -

  • Magnesium, Mg

    ~

    -

  • Phosphorus, P

    221 mg

    32%

  • Iron, Fe

    ~

    -

  • Potassium, K

    111 mg

    2%

  • Sodium, Na

    909 mg

    61%

  • Zinc, Zn

    ~

    -

  • Copper, Cu

    ~

    -

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

KEEBLER comparison

Product Calories Protein Carbohydrates Fat
KEEBLER · CLUB · Original Crackers 486 kcal 5.5 g 66.2 g 22.1 g
KEEBLER · CLUB · Minis Original Crackers 479 kcal 6 g 66.4 g 21.2 g
KEEBLER · CLUB · Multigrain Crackers 466 kcal 7.1 g 65.9 g 20.4 g
KEEBLER · TOASTEDS · Wheat Crackers 466 kcal 8.3 g 66.1 g 20 g
KEEBLER · TOWN HOUSE · Original Crackers 526 kcal 5.1 g 59.8 g 29.6 g
KEEBLER · TOASTEDS · Buttercrisps Crackers 495 kcal 5.5 g 65 g 23.7 g
KEEBLER · TOASTEDS · Sesame Crackers 496 kcal 6.6 g 62.6 g 24.3 g
KEEBLER · TOWN HOUSE · TOPPERS · Original Crackers 483 kcal 7.6 g 66.8 g 20.5 g
KEEBLER · TOASTEDS · Onion Crackers 479 kcal 5.7 g 67.7 g 20.6 g
KEEBLER · CLUB Crackers · Snack Sticks · Honey Wheat 471 kcal 6.5 g 66 g 21.3 g
KEEBLER · CLUB Crackers · Snack Sticks · Original 475 kcal 6 g 65 g 22.2 g

* Nutritional values per 100 g of product