- 4 ingredients
- Servings per recipe: 1
- Serving size: 1 kg
Preparation & details:
www.thenaptimechef.com/2011/08/raspberry-chardonnay-slushies-powernap/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 83 kcal 4%
- Protein: 0.34 g 1%
- Fat: 0.16 g Why gray? Help 0%
- Carbohydrates: 6.94 g 3%
Calorie breakdown
Help
- Protein: 4% 1 kcal
- Fat: 5% 1 kcal
- Carbohydrates: 91% 26 kcal
Omega 6 : Omega 3
Help
1:1 20:1 2:1
General
Energy
83 kcal
4%
Water
84.56 g
3%
Carbohydrates
Carbohydrate
6.94 g
3%
Fiber
1.6 g
6%
Sugars, total
4.21 g
Starch
0 g
Lipids
Total lipid (fat)
0.16 g
0%
Total polyunsaturated
0.09 g
Omega 3 (n-3)
0.03 g
2%
Omega 6 (n-6)
0.06 g
0%
Total monounsaturated
0.015 g
Total saturated
0.005 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.34 g
1%
Tryptophan
0 g
0%
Threonine
0 g
0%
Isoleucine
0 g
0%
Leucine
0 g
0%
Lysine
0 g
0%
Methionine + Cystine
0 g
0%
Methionine
0 g
Cystine
0 g
Phenylalanine + Tyrosine
0 g
0%
Phenylalanine
0 g
Tyrosine
0 g
Valine
0 g
0%
Vitamins
Vitamin C
6.8 mg
9%
Folate, total
6 µg
Folate, DFE
5 µg DFE
1%
Vitamin B-1 (Thiamin)
0.012 mg
1%
Vitamin B-2 (Riboflavin)
0.021 mg
2%
Vitamin B-3 (Niacin)
0.222 mg
2%
Vitamin B-5 (Pantothenic acid)
0.113 mg
2%
Vitamin B-6
0.05 mg
4%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
8 IU
0%
Vitamin E
0.21 mg
1%
Vitamin D
0 IU
0%
Vitamin K
1.9 µg
2%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
13 mg
1%
Magnesium, Mg
13 mg
4%
Phosphorus, P
20 mg
3%
Iron, Fe
0.36 mg
2%
Potassium, K
89 mg
2%
Sodium, Na
4 mg
0%
Zinc, Zn
0.19 mg
2%
Copper, Cu
0.025 mg
3%
Selenium, Se
0.1 µg
0%
Manganese, Mn
0.245 mg
14%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 2 cups raspberries, rinsed and patted dry | Raspberries · raw - 2 cup |
| 1 750 ml bottle chardonnay | Alcoholic beverage · wine · table · white · Chardonnay - 25.4 fl oz |
| 1 tablespoon fresh lemon juice | Lemon juice · raw - 1 tbsp |
| 2 tablespoons sugar | Sugars · granulated - 2 tbsp |
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About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.