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    • Pork x
    • separable lean only x
    • cured x

    Found 39 products

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    • Products
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    • bone-in
    • ham
    • heated
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    • roasted
    • slice
    • with natural juices
    • boneless
    • ham and water product
    • ham -- water added
    • rump
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    • pan-broil
    • spiral slice
    • country-style
    • center slice
    • raw
    • arm picnic
    • shoulder
    • meat only

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    photo

    Pork · cured · ham -- water added · rump · bone-in · separable lean only · unheated

    • 95 kcal
    • Protein: 64%
    • Fat: 33%
    • Carbs: 3%

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    8 more Pork · cured · ham -- water added

    photo

    Pork · cured · ham and water product · slice · bone-in · separable lean only · heated · pan-broil

    • 122 kcal
    • Protein: 69%
    • Fat: 27%
    • Carbs: 4%

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    8 more Pork · cured · ham and water product

    photo

    Pork · cured · ham · with natural juices · whole · boneless · separable lean only · unheated

    • 110 kcal
    • Protein: 70%
    • Fat: 26%
    • Carbs: 4%

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    19 more Pork · cured · ham

    photo

    Pork · cured · shoulder · arm picnic · separable lean only · roasted

    • 170 kcal
    • Protein: 63%
    • Fat: 37%
    • Carbs: 0%

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    The charts on list show calorie breakdown. Other values apply for 100g of products.

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    BMI: 22.7 - OK Details

    • Female · 30 years
    • 141 lbs · 5 ft 6 in
    • Low active
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