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    • Beef x
    • select x
    • separable lean and fat x
    • cooked x
    • grilled x

    Found 25 products

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    • Products
    • Recipes
    • trimmed to 0" fat
    • boneless
    • trimmed to 1/8" fat
    • loin
    • round
    • chuck
    • steak
    • shoulder clod
    • rib eye steak
    • lip-on
    • knuckle
    • short loin
    • plate steak
    • lip off
    • top loin steak
    • shoulder top blade steak
    • shoulder steak
    • tenderloin steak
    • tip side
    • t-bone steak
    • shoulder top and center steaks
    • bone-in
    • outside skirt
    • top sirloin cap steak
    • chuck eye steak

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    Beef · shoulder top blade steak · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · grilled

    • 194 kcal
    • Protein: 57%
    • Fat: 43%
    • Carbs: 0%

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    photo

    Beef · top loin filet · boneless · separable lean and fat · trimmed to 1/8" fat · select · cooked · grilled

    • 219 kcal
    • Protein: 52%
    • Fat: 48%
    • Carbs: 1%

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    The charts on list show calorie breakdown. Other values apply for 100g of products.

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    BMI: 22.7 - OK Details

    • Female · 30 years
    • 141 lbs · 5 ft 6 in
    • Low active
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