Beef · chuck · shoulder clod · shoulder tender · medallion · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled Tender Medallions 177 kcal Protein: 63% Fat: 37% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder tender · medallion · separable lean and fat · trimmed to 0" fat · all grades · raw Tender Medallions 144 kcal Protein: 61% Fat: 39% Carbs: 0% Add to