Beef · chuck · arm pot roast · separable lean and fat · trimmed to 1/8" fat · choice · cooked · braised 309 kcal Protein: 42% Fat: 58% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean and fat · trimmed to 1/8" fat · choice · raw 249 kcal Protein: 33% Fat: 67% Carbs: 0% Add to