Beef · chuck · shoulder clod · shoulder tender · medallion · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled Tender Medallions 181 kcal Protein: 62% Fat: 38% Carbs: 0% Add to
Beef · chuck · shoulder clod · shoulder tender · medallion · separable lean and fat · trimmed to 0" fat · choice · raw Tender Medallions 145 kcal Protein: 60% Fat: 40% Carbs: 0% Add to