Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · all grades · raw Flat Iron Steak 176 kcal Protein: 46% Fat: 54% Carbs: 0% Add to
Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · choice · raw Flat Iron Steak 182 kcal Protein: 44% Fat: 56% Carbs: 0% Add to
Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · select · raw Flat Iron Steak 166 kcal Protein: 50% Fat: 50% Carbs: 0% Add to