Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled
Flat Iron Steak
- 222 kcal
- Protein: 48%
- Fat: 52%
- Carbs: 0%
Found 2 products
Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · all grades · raw
Flat Iron Steak
- 176 kcal
- Protein: 46%
- Fat: 54%
- Carbs: 0%
The charts on list show calorie breakdown. Other values apply for 100g of products.