Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled 222 kcal Protein: 48% Fat: 52% Carbs: 0% Add to
Beef · chuck · top blade · separable lean and fat · trimmed to 0" fat · all grades · cooked · broiled Top Blade Roast 216 kcal Protein: 51% Fat: 49% Carbs: 0% Add to
