Beef · chuck · arm pot roast · separable lean only · trimmed to 0" fat · choice · cooked · braised 212 kcal Protein: 67% Fat: 33% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · choice · cooked · braised 224 kcal Protein: 66% Fat: 34% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · choice · raw 139 kcal Protein: 67% Fat: 33% Carbs: 0% Add to