Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · select · cooked · grilled Beef Value Cut 212 kcal Protein: 51% Fat: 49% Carbs: 0% Add to
Beef · chuck · shoulder clod · top blade · steak · separable lean and fat · trimmed to 0" fat · select · raw Beef Value Cut 166 kcal Protein: 50% Fat: 50% Carbs: 0% Add to
Beef · chuck · top blade · separable lean and fat · trimmed to 0" fat · select · cooked · broiled Top Blade Roast 200 kcal Protein: 55% Fat: 45% Carbs: 0% Add to
Beef · chuck · top blade · separable lean only · trimmed to 0" fat · select · cooked · broiled Top Blade Roast 184 kcal Protein: 61% Fat: 39% Carbs: 0% Add to