Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · all grades · cooked · braised 214 kcal Protein: 69% Fat: 31% Carbs: 0% Add to
Beef · chuck · arm pot roast · separable lean only · trimmed to 1/8" fat · all grades · raw 132 kcal Protein: 71% Fat: 29% Carbs: 0% Add to
