Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · select · cooked · grilled Top Blade Steak 187 kcal Protein: 60% Fat: 40% Carbs: 0% Add to
Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · select · raw Top Blade Steak 133 kcal Protein: 61% Fat: 39% Carbs: 0% Add to