PIZZA HUT · 14" Cheese Pizza · Hand-Tossed Crust
Amount per 100 g
- Energy (calories): 275 kcal 13%
- Protein: 11.98 g 22%
- Fat: 10.42 g Why gray? Help 21%
- Carbohydrates: 33.42 g 14%
Calorie breakdown
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- Protein: 17% 48 kcal
- Fat: 34% 94 kcal
- Carbohydrates: 49% 134 kcal
Omega 6 : Omega 3
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1:1 20:1 7:1
General
Energy
275 kcal
13%
Water
41.48 g
2%
Carbohydrates
Carbohydrate
33.42 g
14%
Fiber
2.4 g
10%
Sugars, total
3.13 g
Starch
27.53 g
Lipids
Total lipid (fat)
10.42 g
21%
Total polyunsaturated
1.53 g
Omega 3 (n-3)
0.174 g
12%
Omega 6 (n-6)
1.234 g
10%
Total monounsaturated
3.05 g
Total saturated
4.819 g
as low as possible
Total trans
0.252 g
as low as possible
Cholesterol
18 mg
as low as possible
Protein + aminoacids
Protein
11.98 g
22%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
2 mg
3%
Folate, total
108 µg
Folate, DFE
149 µg DFE
37%
Vitamin B-1 (Thiamin)
0.46 mg
42%
Vitamin B-2 (Riboflavin)
0.22 mg
20%
Vitamin B-3 (Niacin)
4.3 mg
31%
Vitamin B-5 (Pantothenic acid)
0.33 mg
7%
Vitamin B-6
0.08 mg
6%
Vitamin B-12 (Cobalamin)
0.38 µg
16%
Vitamin A
~
-
Vitamin E
0.57 mg
4%
Vitamin D
0 IU
0%
Vitamin K
7.7 µg
9%
Isoflavones, total
~
Minerals
Calcium, Ca
209 mg
21%
Magnesium, Mg
24 mg
8%
Phosphorus, P
228 mg
33%
Iron, Fe
2.62 mg
15%
Potassium, K
183 mg
4%
Sodium, Na
674 mg
45%
Zinc, Zn
1.44 mg
18%
Copper, Cu
0.103 mg
11%
Selenium, Se
16.8 µg
31%
Manganese, Mn
0.396 mg
22%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
PIZZA HUT comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
PIZZA HUT · 14" Cheese Pizza · Hand-Tossed Crust | 275 kcal | 11.98 g | 33.42 g | 10.42 g |
PIZZA HUT · 14" Pepperoni Pizza · Hand-Tossed Crust | 291 kcal | 12.23 g | 32.11 g | 12.63 g |
PIZZA HUT · 14" Sausage Pizza · Hand-Tossed Crust | 287 kcal | 11.92 g | 29.39 g | 13.5 g |
PIZZA HUT · 14" Super Supreme Pizza · Hand-Tossed Crust | 248 kcal | 11.34 g | 26.01 g | 10.95 g |
PIZZA HUT · 12" Super Supreme Pizza · Hand-Tossed Crust | 243 kcal | 10.9 g | 25.62 g | 10.72 g |
PIZZA HUT · 12" Cheese Pizza · Hand-Tossed Crust | 271 kcal | 11.93 g | 31.22 g | 10.89 g |
PIZZA HUT · 12" Pepperoni Pizza · Hand-Tossed Crust | 280 kcal | 12.86 g | 31.55 g | 11.38 g |
PIZZA HUT · 14" Cheese Pizza · Pan Crust | 276 kcal | 10.85 g | 32.85 g | 11.25 g |
PIZZA HUT · 14" Sausage Pizza · Pan Crust | 287 kcal | 11.08 g | 29.56 g | 13.85 g |
PIZZA HUT · 14" Sausage Pizza · THIN 'N CRISPY Crust | 323 kcal | 13.95 g | 28.7 g | 16.9 g |
PIZZA HUT · 14" Pepperoni Pizza · THIN 'N CRISPY Crust | 333 kcal | 14.13 g | 32.66 g | 16.17 g |
* Nutritional values per 100 g of product